The combination of milk and bread comes from the tradition of western breakfast. Milk contains all kinds of minerals needed by human body, and bread is whole grain, so there is no need to say more about nutrition. And it is simple and convenient to eat. It is happy to have milk and bread for breakfast.
Nutrition collocation 2: eggs and milk
Everyone knows that protein is relatively high, and it is a kind of food with high nutritional value. It can replenish energy for human body. After a hungry night, it is essential to eat in the morning, and it will be more perfect if you drink another glass of milk.
Nutrition collocation 3: soybean milk and steamed bread
Soymilk not only contains a lot of vitamins, but also has a high protein. Steamed bread is also the king of miscellaneous grains. These two kinds of food breakfast are really nutritious and affectionate. Everyone must enjoy it.
Nutrition collocation 4: porridge and fried dough sticks
As we all know, porridge is a compound made of miscellaneous grains and rice. It is not only delicious, but also can clean the stomach. Eating a bowl of intestines every day is very smooth. Some people say that fried dough sticks should be eaten with soybean milk to be nutritious, but it is not. If you can eat fried dough sticks and porridge together, it is not only of high nutritional value, but also an indispensable delicacy. You can try if you don't believe me.
Nutrition collocation 5: Pie and cereal
There are many kinds of cakes, fried and fried. Most importantly, all kinds of food, such as vegetables and meat, can be wrapped in cakes. So all kinds of nutrition are available. And when eaten with cereal, the calcium content is greatly improved. It is best to drink cereal with boiling water, which has higher nutritional value.