After diet control and exercise, the blood sugar of diabetic patients is normal, which can only be said that the condition is controlled, but not that diabetes is cured.
The islet function of diabetic patients has been damaged, mainly manifested as insufficient insulin secretion, insufficient sensitivity and hyperinsulinemia, which makes the human body unable to use blood sugar normally and promote hyperglycemia. At this time, patients usually need to use hypoglycemic agents or insulin glargine to assist in the operation. Once the drug is stopped blindly, blood sugar can easily get out of control again. For a small number of patients whose islet function is not seriously damaged, after a period of treatment, they can stop taking drugs on the advice of doctors and control their blood sugar only through diet and exercise. Such patients are undoubtedly lucky. In fact, most patients rely on drugs to maintain blood sugar for a long time, so they should be checked for glycation, blood pressure, blood sugar, urine routine and eyes on time to prevent or intervene the disease as soon as possible.
Proper regular exercise: Take brisk walking, running, swimming and other aerobic exercises. As much as possible, until you feel feverish and sweaty, but not sweating heavily. It is strongly recommended to exercise gradually after meals 1-2 hours for 30-60 minutes each time, and aerobic exercise should last at least 150 minutes every week. Prepare glycogen/high fiber food that can be eaten immediately during exercise to prevent hypoglycemia.
Diabetes is a chronic disease, whether it is diet, exercise or medication, we must persevere and not relax! Cultural education for diabetic patients can not only enhance their understanding of their own diseases and enhance their awareness of treatment, but also remind patients not to relax their management methods! Only by perseverance can we get greater benefits!
Regular blood sugar monitoring: the most direct goal of treating hypertension is to make blood sugar qualified. How can we evaluate the blood sugar level accurately and instantly? Only blood sugar monitoring, regular blood sugar monitoring can help you adjust the treatment plan, and then you can choose the best medicine and the right dose for everyone!
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