Tasty healthy breakfast

Egg filling cake, the new favorite of breakfast! Delicious egg cakes are not only delicious, but also nutritious. As a classic breakfast for northerners, it is also the first choice for many expectant mothers. But the diet during pregnancy should pay attention to hygiene and safety.

Self-control is more reassuring

The egg cakes sold on the street may have health risks. If possible, it is safer to cook them at home. Although egg filling cake is simple, there are still many tips to do it yourself!

Add flavor

Homemade egg filling cakes can add materials and sauces according to their own tastes to make breakfast more delicious. At the same time, homemade egg filling cake can also ensure that the nutritional components of eggs are not lost.

Moderate consumption

Eggs and cakes are delicious, but you can't be greedy! Eggs are good, but it's best to eat only one every day. Especially for pregnant women, excessive consumption may cause indigestion or nausea and vomiting. Pregnant women, lying-in women, lactating women and the infirm can eat 2-3 eggs a day, and keeping a proper amount is the key.