What kind is cheese sauce?
Pork chops have higher calories than steaks because pork contains more fat.
Try to eat less or no pork.
Cattle, sheep, fish, chicken and other meats are still relatively healthy!
A bowl of pork chop with cheese is high in calories, but it is not particularly high.
As long as you exercise, you will be fine.
And it mainly depends on when you eat.
If it's breakfast, absolutely no problem.
Lunch is fine, just walk more in the afternoon.
But it's best not to eat this for dinner
But overall, it's not that serious. Is it normal to eat steak dinner when you are hungry? ..
Exercise consumes calories, fat, protein, sugar, etc.
People can't live without heat! Metabolism needs calories.
Even you need calories to eat, chew and digest!
Too much fat can lead to too much fat or hyperlipidemia or something.
Of course, there are many factors of weight, and all organs such as blood, bones and muscles must have weight!
Well, if you're not losing weight, there's nothing wrong with eating this cheese pork chop rice!
After all, eating is a kind of enjoyment, and everything you want to eat depends on calories.
How boring it is to eat nothing! Yes!