Four health-preserving points of human body

There are many acupoints in the human body, and each acupoint has its own unique function. For people who are not majoring in Chinese medicine, the st

Four health-preserving points of human body

There are many acupoints in the human body, and each acupoint has its own unique function. For people who are not majoring in Chinese medicine, the strategy of "key assault" can be adopted. Therefore, the most important thing for you is to master the * * * method of the four classic health points of the human body. Below I will introduce you to the human body health acupuncture points, hoping to be useful to you!

Four classic acupoints of human body

1, the king of the country-Guanyuan point

Also known as Tian Dan, the point of ren mai is three inches below the navel. Guanyuan point is one of the important acupoints in human body.

Indications: Urogenital diseases such as impotence, premature ejaculation, wet dream's nocturnal emission, enuresis, frequent micturition, turbid urine and hematuria; Irregular menstruation, amenorrhea, dysmenorrhea, metrorrhagia and leukorrhagia, postpartum hemorrhage and other common gynecological diseases; Gastrointestinal diseases such as abdominal distension and abdominal pain, diarrhea and dysentery, proctoptosis and constipation; Various hernias; Edema; Stroke syndrome and all fatigue injuries; Cold limbs, etc.

Operation:

Thunder-fire moxibustion, each point 15 minutes, once every three days, 10 times a course of treatment.

Moxibustion combined with magic moxibustion and cupping, 20 minutes at each point, every other day 1 time,1time, a course of treatment.

2, Guangmu Tianwang-Mingmen Point

Also known as the point of du meridian, it is opposite to the umbilicus under the second lumbar vertebra, and its qi is connected with the kidney, which is the foundation of life and the gateway to maintain life.

Indications: five strains and seven injuries, low back pain due to physical weakness, frequent urination, enuresis, impotence, premature ejaculation and various deficiency-cold diseases.

Operation:

Thunder-fire moxibustion, each point 15 minutes, once every three days, 10 times a course of treatment.

Moxibustion combined with magic moxibustion and cupping, 20 minutes at each point, every other day 1 time,1time, a course of treatment.

3. The King of Growth-Zhongwan Point

Also known as Taicang, Renmai point is four inches above navel. Has the effects of regulating stomach, regulating middle energizer, tonifying deficiency, invigorating qi, invigorating spleen, and eliminating dampness.

Indications: Gastrointestinal diseases such as epigastric pain, nausea and vomiting, hiccup, nausea, malnutrition, abdominal distension, diarrhea, peptic ulcer, gastroptosis, superficial gastritis, stomach spasm, dyspepsia, enteritis, gastric neurosis, fatigue and weakness of limbs.

Operation:

Thunder-fire moxibustion, each point 15 minutes, once every three days, 10 times a course of treatment.

Moxibustion combined with magic moxibustion and cupping, 20 minutes at each point, every other day 1 time,1time, a course of treatment.

4. Learn more about Tianwang Point-Zusanli Point.

Also known as Xia Ling, there are three suspicious fingers on the outer knee at the moment. It has the effects of invigorating spleen and regulating stomach, regulating qi and blood, strengthening body resistance and eliminating pathogenic factors, and preventing and treating diseases, which is the first key to health care.

Indications: stomachache, flatulence, vomiting, constipation, diarrhea, edema, neurological diseases, acute and chronic mastitis, intestinal carbuncle, etc.

Operation:

Thunder-fire moxibustion, each point 15 minutes, once every three days, 10 times a course of treatment.

Moxibustion combined with magic moxibustion and cupping, 20 minutes at each point, every other day 1 time,1time, a course of treatment.

Long-term warm moxibustion with pure yang and moxa fire is used to nourish kidney and qi, strengthen spleen and regulate stomach. Promote spleen and kidney transport. Nourish vital qi, make vital qi endless, tonify spleen and kidney. Earth, water and air can grow everything, nourish the internal organs and limbs, and people will naturally live a long and healthy life.

Important health points of the head and neck

1, Baihui point

Location: the intersection of the head center line and the connecting line between the two ear tips.

Meridian: the Du meridian, where the three yang of hands and feet meet with the Du meridian, was hit in the brain and fainted.

2. Shen Ting

Location: the front of the head enters one-fifth of the hairline.

Meridian: It is the intersection of the Du meridian of Foot Sun, Du meridian and bladder meridian. Dizziness and brain swelling after being hit.

3. Temples

Location: A depression about one inch backward between the brow tip and the outer corner of the eye.

Meridian: strange point, dizziness and tinnitus after being clicked.

4. Ear canal point

Location: Before the notch on the tragus, the mouth was sunken.

Meridian: Three Jiao Meridian of Hand Shaoyang. After being hit, tinnitus and dizziness fell to the ground.

5. Jingming point

Location: 0. 1 inch above the corner of the eye.

Meridian: bladder meridian of foot sun. It is the intersection of five veins: the Sun, Foot Yangming, Yang Qiao Qi and Yin Qiao Qi. Fell dizzy after being hit.

6. Humanized point of view

Location: 2/3 above the lower edge of the sulcus.

Meridian: It belongs to the Du meridian, and it is the intersection of Yangming and Du meridian of hands and feet. Dizziness after being hit.

7. Yamen point

Location: on the posterior midline of the top, the depression between the spinous processes of the first and second cervical vertebrae, and the depression of the posterior hairline.

Meridian: it is the intersection of Du meridian, Du meridian and Yang meridian. After being hit, he hit the medulla oblongata center, lost his voice, became dizzy, and fell unconscious.

8. Fengchi point

Location: Acupoints are selected between occipital tuberosity and mastoid, trapezius muscle and sternocleidomastoid muscle.

Meridian: the gallbladder meridian of foot shaoyang is the communication between hand and foot shaoyang and yin dimension. Hit the center of the medulla oblongata and fainted.

9. Ren Ying pt.

Location: Next to the Adam's apple 1.5 inch.

Meridian: Foot Yangming stomach meridian, qi stagnation and blood stasis, dizziness after touching.