In winter, radish nourishes qi and blood to help health.

As the saying goes, "eat radish in winter and ginger in summer" directly shows that eating radish in winter is the best for your health, and eating ginger in summer is the best for your health. Many families will buy radishes at home in winter, so why eat radishes in this cold winter? What are the benefits of radish? What are the practices? Next, let's take a look at the practice of radish! Doing so can invigorate qi and nourish blood and contribute to health!

The first pickled crisp radish

manufacturing process

1, wash the radish, cut it into sectors, and sprinkle some salt. After a while, there will be a lot of water in the radish;

2. Turn the radish slices by hand, pour off the excess juice, then rinse with cold boiled water to squeeze out the water.

3. Add appropriate amount of spicy bean paste, white vinegar and sugar and mix well.

4. Marinate the prepared radish slices for 2-3 hours, preferably a few days, and the taste will be better.

The second kind of radish cake

manufacturing process

1. Shred white radish and marinate with appropriate amount of salt;

2. After10 minutes, water will appear and drain;

3. Prepare an egg, add pepper and cumin powder, stir with flour, and add shredded radish;

4, stir-fry in the pot, be careful not to put too much flour, small fire, fried on both sides, slightly yellow.

The third kind of radish sparerib soup

manufacturing process

1, prepare a proper amount of ribs, cut the ribs into pieces, and wash and slice one radish;

2. Cook the ribs and radish in water at the same time, take them out after 5 minutes, rinse them with clear water and drain the water;

3. Add the cooked radish and ribs to the ginger slices and continue to cook, stew for 2-3 hours, and add the right amount of salt, pepper and chopped green onion.

The fourth radish pill

manufacturing process

1. Wash radish, shred and squeeze out water.

2. Chop pork belly, prepare mushrooms, stir fry pork belly, mushrooms and shredded radish, add salt and soy sauce, and add dry powder to increase viscosity;

3. Knead into a small round size and fry in a pot;

4. after frying, put some vegetables in the pot and add the fried radish balls, which are very delicious.

These are the ways to eat several kinds of radishes introduced to you today. In this cold winter, we should eat more radishes, because radishes have great effects, such as relieving cough and resolving phlegm, removing dryness and promoting fluid production, clearing away heat and toxic materials and facilitating defecation. They contain 10 times as much vitamin C as pears! Replenish qi and blood in winter, so eat radish!