List of this article: 1, efficacy and function of ugly orange peel 2, why don't ugly oranges get angry? Can fresh and ugly orange peel be soaked in water? 3. What is the efficacy and function of ugly orange peel? 4. What is the efficacy and function of ugly orange? Efficacy and function of ugly tangerine peel
The efficacy and function of ugly orange peel are in daily life, but many people don't know much about ugly orange peel. In fact, ugly orange is a fruit grafted from grapefruit and orange, so ugly orange peel is very effective for human body. Let's share the efficacy and function of ugly orange peel. Let's have a look.
Efficacy and function of Pericarpium Citri Tangerinae 1
Efficacy and function of ugly tangerine peel
1, Jianwei Xiaoshi
The ugly orange peel contains a lot of natural volatile oil, which has a certain stimulating effect on the human stomach.
It can not only accelerate the secretion of digestive juice in the stomach, but also promote gastrointestinal peristalsis and eliminate gas in the stomach.
Eating can improve the gastrointestinal and digestive functions.
2. Improve heart function
Eat ugly orange peel at ordinary times to improve the heart function of human body.
It can stimulate the myocardium and enhance its contractility.
Ugly citrus can also stimulate the cardiovascular system of the human body to a certain extent, make the cardiovascular system contract, and make people's blood pressure rise rapidly. Usually people with modern blood pressure can take ugly mandarin skin.
3. Cough and asthma
Ugly orange peel can relieve cough and asthma after taking medicine.
The aromatic substances and volatile oil contained in it can stimulate the human trachea and accelerate the discharge of sputum in the trachea.
Ugly orange peel also contains a variety of natural anti-inflammatory ingredients, which can eliminate inflammation of trachea and lungs, expand trachea and make people breathe more smoothly.
4. Prevention of arteriosclerosis
The ugly orange peel is the god of human cardiovascular protection.
It contains a variety of natural antioxidants and some vitamins C and K, which can improve the permeability of human blood vessels, increase arterial elasticity and prevent cardiovascular aging.
Regular use can prevent arteriosclerosis, reduce the incidence of hyperlipidemia and coronary heart disease, and help maintain cardiovascular health.
Efficacy and function of ugly tangerine peel II
The function of orange peel
1, treating postpartum edema
Appropriate amount of orange peel, a bottle of yellow wine.
Usage: grind orange peel into fine powder and put it in a bottle to seal it for later use.
Take 6g of orange peel powder each time, take a small amount of yellow wine and heat it, once in the morning and once in the evening.
It can strengthen the spleen and regulate qi, and treat the whole body edema caused by disharmony between qi and blood and poor qi movement after delivery.
Step 2 treat drunkenness
Appropriate amount of orange peel and a little salt.
Usage: Wash the orange peel, remove the white part inside the orange peel, bake the orange peel on the tile until it is slightly burnt, cool it and grind it for later use.
Take about 3g of orange peel powder after drunkenness, brew it with boiling water, add a little salt and dissolve it before taking it.
People who entertain and drink can prepare some.
3, cure vomiting due to adverse gas.
Materials Fresh orange peel 15g dried product 15g, fresh ginger 30g and radish 250g.
Usage: Wash all three materials, cut them into shreds, put them into a casserole together with orange peel, add appropriate amount of water, bring them to a boil over medium heat, and continue to cook for 10~ 15 minutes, then turn off the heat.
Bring warm clothes after the temperature drops properly, 1~2 times a day.
Pericarpium Citri Tangerinae strengthens the spleen and regulates qi, ginger lowers adverse qi and stops vomiting, and radish promotes qi and helps digestion, which has the effect of lowering adverse qi and stopping vomiting.
Therapeutic effect of citrus peel
1, strengthening peripheral blood vessels Citrus is famous for its rich vitamin C. Its vitamin P can enhance the effect of vitamin C and strengthen peripheral blood vessels. Hesperidin in citrus can also reduce capillary fragility, which is very beneficial to patients with hypertension and obesity.
2. Clearing throat and quenching thirst Citrus fruits contain a lot of vitamins and organic acids.
Sweet and sour, but cool, it can clear stomach heat, relieve sore throat and quench thirst. It is a good dietotherapy for patients with chest and diaphragm fever, thirst and sore throat.
3, anti-inflammatory, anti-allergic, antihypertensive and lipid-lowering Citrus contains hesperidin and vitamin P, which has certain anti-inflammatory, anti-allergic, lipid-lowering and antihypertensive effects on blood vessels.
4, expectorant and antiasthmatic, Xiaoshi Shunqi orange peel contains hesperidin, nobiletin and volatile oil like orange peel.
The main components of volatile oil are limonene and pinene. , that is, tangerine peel, so it has the same effect as tangerine peel.
However, the effect of eliminating disease and relieving asthma is weaker than that of dried tangerine peel, and the effect of harmonizing middle energizer and promoting digestion is stronger than that of dried tangerine peel.
5, diuresis, warming kidney and relieving pain, citrus fruits can make people bladder meridian, and Kaibao Materia Medica records that it has diuretic effect; Citrus kernel is warm, which has the functions of warming kidney and relieving pain, promoting qi circulation and resolving hard mass.
It is a good medicine for kidney cold lumbago, small intestinal hernia and testicular swelling and pain.
Soak orange peel in water.
1, fresh orange peel can't be used for soaking water.
First of all, I need to make it clear to you that not all orange peels are suitable for soaking.
The orange peel just eaten is different from the' dried tangerine peel' used in traditional Chinese medicine, and it has no efficacy. Soaking in water may also have adverse effects on health.
The surface of fresh orange peel is polluted by pesticides and preservatives, which is harmful to human health.
In recent years, in order to prevent orange trees from being damaged by pests and diseases, pesticides have to be sprayed many times from flowering to fruiting, and most pesticides cannot be decomposed. Once they remain on the surface of oranges, it is difficult to remove them.
In addition, in order to prevent bacteria from invading oranges, most fruit farmers will soak oranges with preservatives before they go on the market.
Preservatives can inhibit the bacteria on the surface of oranges, prolong the shelf life, and have no effect on the pulp, but it is difficult to avoid leaving some toxins on the orange peel.
Soaking this fresh orange peel directly in water may have adverse effects on health.
However, after eating oranges, we can process fresh orange peel into dried tangerine peel ourselves.
2. How to turn fresh orange peel into orange peel that can be used to make tea?
Dry this year's orange peel and you can soak it next year, or go to a Chinese medicine shop to buy it.
The reason why orange peel is also called dried tangerine peel is that the longer the orange peel is aged, the better. Generally, it should be placed once every other year before it can be used.
Tao Hongjing, a famous medical scientist in the Northern and Southern Dynasties, said, "It is good to use orange peel for a long time.".
According to the research, there are adrenaline-like components in Chenpi decoction, but it is more stable than adrenaline and will not be destroyed when boiling.
After the second year, the content of volatile oil in dried tangerine peel decreased greatly, while the content of flavonoids increased relatively. At this time, the medicinal value of dried tangerine peel can be fully exerted.
3. What are the benefits of soaking orange peel in water?
Chenpi is a commonly used Chinese medicine for regulating qi, invigorating stomach and resolving phlegm.
Soaking orange peel in water instead of tea has the effect of clearing away heat, relieving cough and resolving phlegm, but soaking fresh orange peel in water instead of tea is not healthy.
So you can use it at least once every other year.
According to the research, there are adrenaline-like components in Chenpi decoction, but it is more stable than adrenaline and will not be destroyed when boiling.
After the second year, the content of volatile oil in dried tangerine peel decreased greatly, while the content of flavonoids increased relatively. At this time, the medicinal value of dried tangerine peel can be fully exerted.
Orange peel is a good thing in itself. It is a traditional Chinese medicine and is often used as a condiment.
Pharmacologically speaking, it has the effects of regulating qi, invigorating stomach, resolving phlegm and stopping vomiting, and has no toxic or side effects.
It is precisely because of these benefits of orange peel, plus its simple source, cheap and easy to use, so some people like to make tea directly with orange peel.
Why don't ugly oranges get angry? Can fresh and ugly orange peel be soaked in water? Ugly oranges are fruits that don't get angry after eating, and oranges are, but you can't eat too much of both, which is easy to cause side effects.
So, can fresh and ugly orange peel be soaked in water? If you want to know whether ugly orange peel can be soaked in water, you can look at the detailed introduction provided by this website.
Why don't ugly oranges get angry and oranges get angry?
Eating ugly oranges will not get angry.
Because it inherits the coldness of citrus fruits, it will naturally not get angry when eaten.
Ugly orange tastes sweet, and it won't get angry if you eat too much, so the scientific name is "I don't know fire"
Ugly oranges are rich in nutrients and trace elements needed by human body, mainly including vitamins A, B, C, E, carbohydrates, carotene, calcium, phosphorus and iron. Especially, the sugar content reaches 13 ~ 14, and the highest can reach more than 16. The taste is moderate, and the acid content at maturity is 65,438+.
Although you don't get angry, eating too much is not good. Don't be greedy.
The content of vitamin C in the fire is very high.
Compared with other fruits, we can know that the vitamin C content of ugly orange is very high in similar fruits, and its nutritional value is self-evident.
So it's better to eat ugly oranges than oranges.
Can fresh and ugly orange peel be soaked in water?
Fresh orange peel has a special fragrance and many wonderful uses, but it can't be eaten directly or soaked in water.
After eating oranges, don't throw away the remaining orange peel, which is good for bathing.
Citrus peel smells fragrant, and has the functions of sterilization, dispelling wind and cold, moistening, helping sleep and removing odor.
Citrus peel is used for washing hair and bathing, which can not only remove dirt from the skin, but also moisturize the skin and eliminate fatigue.
How to choose ugly oranges?
1, look at the color of the ugly orange, the most authentic ugly orange surface should be golden yellow, but if the color is lighter or heavier, it is the ugly orange with poor color.
2, touch the epidermis, the epidermis is thin _, and the taste is soft and sweet; Rough skin, hard hands and sour taste.
3. The selected ugly orange is tossed in the palm of your hand. The heavier internal moisture is relatively rich, and it tastes more ugly orange juice.
What is the hybrid of ugly orange?
1972 was bred by crossing Qingjian Citrus and Zhongye No.3 Citrus in Japanese horticultural experimental field.
Pujiang County, Sichuan Province registered a trademark when selling ugly oranges in the early years, and later it became synonymous with fire in China.
The pericarp is yellow-orange, and it begins to be colored in the first ten days of 10, and it is completely colored in the first ten days of 12. The peel is yellow and orange, the fruit surface is slightly thick and easy to peel. The sugar content of fruit juice is above 13%, and the highest is 17%, which is very sweet. Mature in February ~ March of the following year.
What is the efficacy and function of ugly orange peel? 1, lowering blood pressure and cholesterol.
Orange peel and white silk on it contain a lot of hesperidin, which can lower blood pressure and cholesterol.
Canadian nutritionists have found that the effect of polymethoxyflavone (PMFs) contained in orange peel on lowering cholesterol is equivalent to that of prescription drugs.
2, anti-allergic
Some substances contained in orange peel can prevent the release of histamine.
Histamine is a chemical that can cause allergic reactions.
Therefore, allergic patients can prevent sneezing and runny nose by eating orange peel in moderation.
3. Anti-inflammatory
The results of pharmacological experiments show that orange peel and indomethacin have similar anti-inflammatory effects.
4. Improve oral health
Eating orange peel can whiten teeth and reduce the sensitivity of teeth to external stimuli such as cold, hot, sweet and sour.
It can also be used as a natural breath freshener.
5, improve the immune system function
Orange peel contains high concentrations of vitamin C and vitamin A, which can strengthen the immune system and keep consumers away from the common cold, flu and cough.
Extended data:
Eating food containing β -cryptoxanthin can significantly reduce the risk of lung cancer.
Oranges and their peels contain a lot of β-cryptoxanthin.
A study published in the journal Cancer Epidemiology, Biomarkers and Prevention in 2003 surveyed more than 60,000 adults in Shanghai, China, and found that the risk of lung cancer was reduced by 27% for those who ate foods rich in β -cryptoxanthin at most.
It has a more obvious protective effect on smokers.
References:
People's Network-Orange peel has nine health-care functions.
What is the efficacy and function of ugly orange? 1, ugly orange is rich in vitamin C and citric acid, the former has the function of beautifying, and the latter has the function of eliminating fatigue.
2. The thin skin inside the ugly orange contains dietary fiber and pectin, which can promote defecation and lower cholesterol.
3. Hesperidin can strengthen the toughness of capillaries, lower blood pressure and dilate the coronary artery of the heart, so ugly orange is a food to prevent coronary heart disease and arteriosclerosis.
Studies have confirmed that eating citrus can reduce cholesterol deposited in arterial blood vessels and help reverse atherosclerosis.
Extended data
The nutritional value of ugly oranges is much higher than that of similar fruits.
It can quench thirst, resolve phlegm and regulate qi. It has high nutritional value and medicinal value, and is a good fruit with civilian price.
The skin of the ugly orange can be used as medicine after drying, and it can be deodorized in the refrigerator.
According to the experts from Citrus Research Institute of Chinese Academy of Agricultural Sciences who have been working for more than three years, the results show that this variety is rich in nutrients and trace elements needed by human body, and its main components are vitamins A, B, C and E, carbohydrates, carotene, calcium, phosphorus and iron. In particular, the sugar content reached 13% ~ 14%, and the highest was 65438+.
Baidu encyclopedia-ugly orange
People's Network-Dare to call an ugly orange? First, you have to be ugly.
So much for the introduction of the efficacy and function of ugly orange peel. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and taboos of ugly tangerine peel and the efficacy and function of ugly tangerine peel on this website.