1. Practice memory: By practicing memory repeatedly, the memory ability of the brain can be enhanced. For example, you can practice by playing memory games and reciting poems.
2. Learning new knowledge: Learning new knowledge can stimulate the activity of neurons in the brain and promote the development and growth of the brain. You can learn by reading books and taking classes.
3. Exercise: Physical health has a great influence on the cognitive ability of the brain. Proper exercise can promote blood circulation, increase oxygen supply and help improve brain function.
4. Maintain social activities: Interaction with others can stimulate brain activity and promote the development and growth of thinking. You can engage in social activities by participating in social activities and communicating with friends.
5. Challenge yourself: Trying new things and challenging your limits can stimulate the potential of the brain and promote its development and growth. You can challenge by trying new skills and taking part in competitions.