The third trimester is a relatively critical period in the whole pregnancy. Pay attention to diet at this stage, and pay more attention to eating fresh fruits and vegetables in daily life to ensure smooth stool. Reasonable intake of protein in food should not be too much. Vegetables and fruits, such as celery and apples, and easily digestible foods, such as noodle soup and millet porridge, can reduce constipation of pregnant women.
In addition, the fetus grows faster in the third trimester, so it is recommended to eat less and eat more meals. Under the condition of ensuring that maternal and infant nutrition can be achieved, diet should be properly controlled to avoid fetal growth. Pay special attention to sleeping position in the third trimester. It is best to choose lateral position and left position.