However, there are two kinds of ignorance about health in reality.
Ignorant healthy people do not cherish health, and ignorant people who want to be healthy will not be healthy.
Some people get stomach cancer because they eat junk food for a long time at a young age; Some work overtime and stay up late for a long time, burying the curse of sudden death; Some binge drink in the wine field, but don't know that high-dose alcohol is quietly eroding the body; Some people are addicted to meat, eating large pieces of meat and drinking in big bowls, and they are very addicted to cigarettes. In fact, they are just stupid and bold, and the seeds of disease have been planted in them.
For the sake of health, some people spend a lot of money to buy various health care products and nutrients, hoping to prolong life and live forever. As a result, they were not only cheated, but also drank nutrients and suffered from renal failure. Some people climb mountains and stairs with their lives in order to exercise, resulting in knee injury and lifelong disability;
The final result of the above two kinds of ignorance can be summarized in one sentence: people die not from disease, but from ignorance.
Yu Juan summed up several possible causes of breast cancer in his book Unfinished Life: First, staying up late and working overtime for a long time. The second is blind eating, meat-loving, and overeating. The third is high-intensity work and study, which overdraws the body.
Yu Juan is a young teacher of Fudan University, a doctor of returnees. She is an absolutely intellectual woman, but she knows nothing about health.
It can be seen that health is not simple and can not be done casually. Health is an ability.
Tolstoy said that there are two real misfortunes in life: regret and illness.
For the former, it is a spiritual misfortune, while the latter is a realistic misfortune that most people are more likely to encounter.
Some people say that it is unfortunate that there is no money, no power, no beauty, no handsome guy, no mansion and no car.
People with this idea will understand what misfortune is and what luck is if they have experienced a serious illness, preferably cancer-ridden experience.
Be a wise person and build up your health ability from now on.