Psychologists believe that people's mental health includes the following seven aspects:
1, normal intelligence;
2. Emotional health;
3. improve the will;
4. Behavior coordination;
5. Interpersonal relationship adaptation;
6. The reaction is mild;
7. Psychological characteristics are age-appropriate.
Ten standards of mental health put forward by American psychologists Maslow and Miethman are recognized as "the most classic standards":
1, full of security;
2. Fully understand yourself and make an appropriate evaluation of your abilities;
3. The goal of life is realistic;
4. Keep in touch with the real environment;
5, can maintain the integrity and harmony of personality;
6. Ability to learn from experience;
7. Be able to maintain good interpersonal relationships;
8. Moderate emotional expression and control;
9, under the condition of not violating social norms, properly meet the basic needs of individuals;
10, give full play to your personality on the premise of collective requirements.