How harmful is garlic oil?

Moderate amount is harmless.

According to Baidu Health, eating garlic oil in moderation is generally harmless; However, excessive consumption of garlic oil may be harmful, including excessive internal heat, stomach pain and eye discomfort. Garlic oil contains allicin, which can stimulate gastrointestinal mucosa and promote the secretion of digestive juice. Eating in moderation can increase appetite and promote digestion, which is usually harmless. Garlic is pungent, pungent, can promote qi, and heat can help fire. Long-term consumption may damage the liver, lead to excessive internal heat, and easily lead to liver blood deficiency. Garlic oil is rich in allicin and has a strong stimulating effect on gastrointestinal tract. Long-term consumption of garlic oil may cause damage to gastrointestinal mucosal cells and gastrointestinal discomfort.

Garlic oil is a special substance in garlic, which is a bright, transparent and amber liquid. It is the most important substance extracted from garlic. This essential oil contains very important active sulfide, which is very helpful to the whole body health and the health of heart and blood vessels.