List of articles: 1. What is the effect of black bean powder? 2. What is the effect of black bean powder? 3. What is the efficacy and function of black bean powder? 4. What is the efficacy and function of black bean powder? 5. What is the effect and function of eating black bean powder? What is the effect of black bean powder?
black soya bean
Black seed of soybean in Leguminosae.
The ingredient 100g contains protein 49.8g, fat 12. 1g and carbohydrate18.9g.
Fiber 6.8g, calcium 250mg, phosphorus 450mg, iron 10.5mg, thiamine 0.51mm.
G, riboflavin 0. 19 mg, nicotinic acid 2.5 mg.
Sweet and flat in nature.
Entering spleen and kidney meridian.
Efficacy: promoting blood circulation and promoting diuresis, expelling wind and detoxifying.
Can be used for treating edema, tinea pedis, jaundice and edema.
Wind arthralgia, muscle contracture, postpartum wind pain, oral taboo, carbuncle, swelling, sore poison and antidote.
Black beans, also known as fermented beans, cooked beans and zero black beans, are known as the king of beans.
Chinese medicine has always believed that black beans are the valley of the kidney and enter the kidney.
Has the effects of invigorating spleen, promoting diuresis, reducing swelling and reducing qi; Nourish kidney yin, moisten lung dryness, control wind and heat, promote blood circulation and detoxify; Anti-night sweats, blackening hair and prolonging life.
Modern pharmacological studies have confirmed that black beans are rich in protein, lecithin, fat and vitamins, as well as melanin and nicotinic acid.
Because of this, black beans have always been considered as a good product for both medicine and food.
This paper introduces several usages of black bean dietotherapy, and interested friends can choose according to their own situation.
Using black beans after illness can promote recovery.
Soak100g black beans in water for 30 minutes, add appropriate amount of water, boil for 40 minutes, season with a little salt or sugar, and eat twice, once in the morning and once in the evening.
It usually takes a week to take effect.
Eating black beans for developing children can promote growth.
Use black beans 1000g, put them in the oven to dry, grind them into powder, and bottle them for later use.
20 grams each time, twice a day.
You can use boiled water to make a paste, or you can eat porridge.
The effect of eating in four seasons is better.
People with vitiligo or premature gray hair use black beans very well.
Put Polygonum Multiflori Radix 1000g and salt * * * * 60g into a large pot of water to boil, filter off the residue, add 5000mg of black beans, cook for 30min, and take out when it is 80% dry.
Then boil it dry as before, and repeat it nine times (that is, the traditional Chinese medicine method of nine steaming and nine drying).
Chew 25 grams each time, once in the morning and once in the evening, and stick to eating.
Nephritis edema or malnutrition edema Eating black beans can reduce swelling and stimulate appetite.
How to eat: black beans100g, lean meat 50g, appropriate amount of water, boiled in water for 40 minutes, eaten twice, once in the morning and once in the evening.
Or use black beans1000g, one placenta, wash, dry in the oven, grind and bottle for later use.
20g each time, once in the morning and once in the evening, the effect is more obvious.
Foods such as tuberculosis and chronic liver disease also have good effects.
External use of black beans and other decoctions to treat chronic eczema and neurodermatitis is often unexpected.
The effect of
The method is as follows: Black bean skin, broad bean skin and lentil skin 125g each, add 2500ml of water, boil for 25min, then leave the fire and wait for the temperature, then soak the above decoctions in dressing and wet compress the affected area twice a day.
One dose can be used for 3-4 days.
What is the function of black bean powder? Black bean powder is a convenient food, which can be directly brewed with boiling water. It is a processed product of bean food black bean, which is rich in nutrition and delicate in taste. Many people like to drink it. So what is the function and function of this black bean powder? I will tell you in detail below.
Efficacy and function of black bean powder
1, black bean powder can nourish the body.
Black bean powder is a kind of nutritious food, which contains trace elements such as calcium and phosphorus and various vitamins, among which vitamin E is higher. These substances are beneficial to the human body, can delay human aging, improve the functions of various organs, regulate qi and blood, and have obvious effects on nourishing the body.
2. Black bean powder can prevent cancer.
Black bean powder has a good preventive effect on cancer. It contains some natural isoflavones, which are natural anticancer components, can inhibit the generation and regeneration of cancer cells, and has a good preventive effect on human breast cancer and prostate cancer. In addition, black bean powder contains a lot of calcium, which can prevent orthopedic diseases such as osteoporosis if eaten regularly.
3. Black bean powder can tonify kidney.
Black bean powder is a kind of food that can tonify kidney. Among them, vitamin B can directly act on the kidney, and at the same time supplement trace elements such as lecithin and calcium, which can reduce the occurrence of kidney deficiency and kidney qi deficiency. If black bean powder and walnut powder can be eaten together, it will have better kidney-tonifying effect, and regular consumption can also prevent the occurrence of bad symptoms such as premature gray hair and alopecia.
How to eat black beans
1, black soybean milk can beautify.
Black beans can be ground into soybean milk at ordinary times and eaten later. Before grinding, black beans can be soaked in clear water, and then put into a soymilk machine to be ground into soybean milk for eating.
This kind of black soybean milk can regulate menstruation and female estrogen secretion, and it can play a good cosmetic role if eaten regularly.
2, black bean pork belly soup can make up for deficiency.
Black bean pork tripe soup is also one of the common ways to eat black beans. It can tonify deficiency, strengthen spleen and stomach, and effectively relieve human weakness. Usually you need 20 grams of black beans, 20 grams of Alpinia oxyphylla, 20 grams of ootheca mantidis, and 20 grams of Rosa laevigata to make a good pork belly. Wrap black beans, Alpinia oxyphylla and other ingredients in gauze, wash them, put them in a pot and boil them in water, then add edible salt and cook them.
3, black bean purple rice porridge
Black bean and purple rice porridge can replenish blood and qi, and has a good conditioning effect on anemia and physical weakness. Usually when cooking, you need to prepare 75g of purple rice, 50g of black beans and 5g of sugar. Wash black beans and purple rice together, soak them in clear water for four hours, then take them out and cook them in clear water. After boiling, simmer for an hour with low heat, add sugar to taste, and then take it out and eat it directly.
Nutritional value of black bean flower
1, black bean flower nutrition
Black bean flower is a kind of characteristic food with rich nutrition. It not only contains a lot of protein, but also contains some fats, vitamins and minerals, as well as some active ingredients, especially black bean pigments, polysaccharides and flavonoids. People can meet different nutritional needs by eating black bean flowers.
2. The content of unsaturated fatty acids in black bean flower is high.
Black bean flower contains a lot of unsaturated fatty acids, especially linoleic acid, which can promote cholesterol metabolism, purify blood, soften blood vessels and accelerate blood circulation. People who eat black bean flowers can effectively clean blood vessels and prevent various cardiovascular and cerebrovascular diseases.
3. The isoflavone content of black bean flower is high.
Black bean flower contains a lot of soybean isoflavones, which are called phytoestrogens. It has a good conditioning effect on female endocrine, can improve ovarian function, and can also delay the occurrence of various aging symptoms. In addition, polysaccharide is also the most important existence in black bean flower, which can scavenge free radicals in the body, promote the regeneration of bone marrow cells and effectively improve the hematopoietic capacity of human body.
I guess you like it.
1. Efficacy and function of black beans
2. The efficacy, function and eating method of black beans
3. Black bean tonifying kidney method
4. The efficacy and function of black soybean milk
What are the benefits of eating black beans?
6. Practice and efficacy of black beans
Efficacy and function of black bean powder Black bean powder is rich in nutrients, including protein, fat, vitamins and trace elements. Do you know what it does? Come and have a look with me.
Efficacy and function of black bean powder
1. Preventing arteriosclerosis Black beans are mainly unsaturated fatty acids, which can promote the metabolism of cholesterol in the blood.
In addition, phytosterols contained in black beans can compete with sterols in other foods for absorption, thus accelerating the excretion of sterols in feces and avoiding excessive accumulation of cholesterol in the body.
2. Vitamin E in anti-aging anti-aging black beans can be used as a protective layer to prevent oxidation in the body; The red anthocyanin released from black bean seed coat can scavenge free radicals in the body, and has good antioxidant activity and enhanced vitality.
3. Prevention of osteoporosis Isoflavone in black beans is a phytoestrogen, which can effectively inhibit breast cancer, prostate cancer and colon cancer, and is also very helpful for the prevention and treatment of osteoporosis in middle-aged and elderly people.
4. Preventing constipation Black beans can also help intestinal peristalsis, so that flatulence and toxins in the body can be smoothly eliminated and constipation can be improved.
5. Preventing brain aging Unsaturated fatty acids in black beans can be converted into lecithin in the human body, which is the main component of brain nerve formation; Calcium and phosphorus in minerals contained in black beans can prevent brain aging and dullness, strengthen brain and improve intelligence.
6. Beauty and hair care Black beans are also rich in vitamin B and vitamin E, which are the nutrients needed by beauty beauty. In particular, it contains a lot of pantothenic acid, which is also helpful for blackening hair.
Taboo of black bean powder
1. Children should not eat more.
2. After the black bean powder is fried, it is very hot and it is difficult to eat more.
The role of black beans
(1) parch black beans for treating kidney deficiency and quenching thirst, divide Trichosanthes root into equal parts, grind into powder, 70 pills each time, and cook black bean soup twice a day.
(2) Treating liver deficiency and dizziness Put black beans and vinegar into cow bile, hang it in a ventilated place and dry it in the shade. Take 7 pills every night after taking out, and self-heal for a long time.
(3) Black bean skin15g and floating wheat15g for treating night sweats due to yin deficiency are decocted in water.
(4) 500 grams of pork, black beans 1∞ grams, for the elderly with kidney deficiency deafness and children with nocturnal urine.
(5) Moderate amount of white-haired black beans for middle-aged and elderly people, steamed and dried twice a day, 6 grams each time, and served with light salt water after chewing.
(6) Treating various non-hereditary white-haired black beans (120g) and rice vinegar (500g). Boil black beans into a thin paste with vinegar, filter the residue, dip them in white vinegar with a clean toothbrush and brush them once a day (not suitable for patients with dermatosis).
(7) 500 grams of black beans for alopecia, water 1000 grams, simmer, take them out and put them in a container. When they are slightly dry, sprinkle some fine salt and put them in a bottle, 6 grams each time, twice a day.
(8) To cure postpartum ethos, stir-fry 3 liters of black beans with blood until they smoke, put them in a wine bottle, soak them for three times a day, and take half a small glass of this wine, which can be slightly sweaty.
(9) 30 grams of black beans and 8 grams of safflower for amenorrhea, and 50 grams of brown sugar after decoction.
(10) One liter of black beans for men with hematochezia, stir-fried, soaked in hot wine, and no beans to drink.
(1 1) Six grams of black beans, three grams of licorice, seven inches of rush and one tablet of lophatherum gracile/kloc-0 are decocted in water.
(12) 200 grams of black beans and 500 grams of aged vinegar are used to treat hypertension. After soaking for one week, chew 30 capsules each time, three times a day.
(13) fry croton poison water and fry black bean juice.
Black beans are cultivated in all parts of the country, and there are some differences in quality due to different varieties, climate and soil quality, with black and light being the best.
There are many ways to eat black beans, and the ground noodles can be steamed into steamed bread; Cooked can be used as a cold salad; Stir-fried food can be used as a snack; Beating soybean milk can be used as a drink; Buds can be eaten as vegetables, which not only increases the content of vitamins, but also facilitates the digestion of protein and fat.
Although black beans are nutritious and healthy, they must be cooked, because there is an antitrypsin component in raw black beans, which will affect the digestion and absorption of protein and cause diarrhea.
After boiling, frying and steaming, the antitrypsin was destroyed and the side effects of black beans were eliminated.
I guess you like it.
1. the efficacy and function of black soybean milk
2. The efficacy and function of black beans
3. The efficacy, function and eating method of black beans
4. Practice and efficacy of black beans
What are the benefits of eating black beans?
6. Black bean tonifying kidney method
7. The efficacy of black soybean milk
Efficacy and function of black bean powder What is the efficacy and function of black bean powder? 1. Black bean powder is rich in vitamin E. Vitamin E is an antioxidant, which can scavenge free radicals in the body, reduce skin wrinkles and keep young and fit.
2. Black beans contain crude cellulose, which can promote digestion and prevent constipation.
3. Polysaccharides in black bean powder can also promote the growth of bone marrow tissue and stimulate the regeneration of hematopoietic function.
4. There are trace elements (zinc, copper, magnesium, molybdenum, selenium) in black beans, which can delay human aging and lower blood pressure.
5. Anthocyanin contained in black bean powder is an antioxidant, which can remove free radicals in the body and has a cosmetic effect.
Efficacy and function of edible black bean powder
The efficacy and function of edible black bean powder is very beneficial to human body, rich in nutritional value, and can nourish yin and moisten lung. So what is the effect and function of eating black bean powder? The following is the relevant content I have carefully prepared. Let's have a look. I hope it will help everyone.
Efficacy and function of edible black bean powder 1
efficacy
Black bean powder is a powdery substance made by grinding black beans as the main raw material. The food retains most nutrients in black beans and is easy to be absorbed and utilized by human body.
Has the effects of preventing arteriosclerosis and osteoporosis, and reducing cholesterol and constipation.
1 Prevention of arteriosclerosis Prevention of arteriosclerosis is an important effect of black bean powder, because black bean powder contains a lot of natural oils, which are mainly unsaturated fatty acids, which can accelerate the metabolism of fat and cholesterol in human body.
In addition, the phytosterol contained in black bean powder can also inhibit the absorption of cholesterol by human body, and also reduce the accumulation of cholesterol in human body, which has obvious preventive effect on arteriosclerosis.
2. Prevention of osteoporosis Proper consumption of black bean powder can effectively prevent the occurrence of osteoporosis, because isoflavone contained in black bean powder is a plant hormone, which can regulate human endocrine and promote bone health.
In addition, black bean powder is also rich in trace elements calcium and phosphorus, which is beneficial to promote human bone development and increase bone density.
3, reduce cholesterol Black bean powder contains linoleic acid and lecithin, which can inhibit cholesterol in the blood, stabilize blood pressure, reduce obesity symptoms, and reduce the occurrence of chronic diseases.
4, prevent constipation Regular consumption of black bean powder can help intestinal peristalsis, accelerate metabolism, and effectively prevent constipation.
nutritive value
Black bean powder contains crude protein, which is higher than other beans. It also contains crude fiber and fat. Its fat composition is palmitic acid, stearic acid, arachidonic acid, oleic acid, linoleic acid and linolenic acid, and the unsaturated fatty acid reaches 86. 1%.
In addition, black bean powder also contains a variety of trace elements, vitamins, cardiac glycosides, soybean saponins and other functional factors.
Protein in black bean powder is easy to digest, which is of great significance to meet the human demand for protein.
Fat mainly contains unsaturated fatty acids, and the absorption rate is as high as 95%, which not only meets the human body's demand for fat, but also has the function of lowering blood cholesterol.
Black bean powder is rich in vitamins, egg yolk, melanin, lecithin and other substances, among which B vitamins and vitamin E are high, which has nutritional and health care functions.
Suitability and taboo
Suitability: Spleen edema, spleen edema with beriberi edema, people with beriberi edema can usually eat black bean powder in moderation, because black bean powder has a certain effect on relieving these symptoms and can effectively control the development of the disease.
Taboo: The high content of purine in black bean powder of patients with gout and nephropathy is easy to cause uric acid metabolism disorder, which causes uric acid to deposit on bone joints and cause gout. Gout patients will aggravate symptoms after eating black bean powder.
Although black bean powder has the effect of tonifying kidney, it is not suitable for patients with severely impaired renal function.
Because black bean powder is not easy to digest, if it is eaten by people with severe kidney disease, it will easily damage the kidney and aggravate the kidney disease, which is not conducive to the health of patients with kidney disease.
Mothers and babies should avoid it.
Pregnant women can eat it in moderation.
Black bean powder is rich in isoflavones and lecithin, which can prevent pregnancy-induced hypertension.
Black bean powder is rich in iron, which can effectively prevent anemia in pregnant women.
Black bean powder can also induce diuresis to reduce swelling and relieve edema of pregnant women.
Babies can eat in moderation.
Infants can eat black bean powder in moderation, which has a good therapeutic effect on night sweats and nocturnal enuresis in children.
skill
Black bean powder should not be eaten with milk, spinach, soybean milk, tetracycline, castor bean, magnolia bark and gentian.
Gentiana scabra and Magnolia officinalis are Chinese herbal medicines, so be careful not to eat them with black bean powder and black soybean milk to avoid adverse reactions.
Efficacy and function of edible black bean powder II
Efficacy and function of black bean powder
1, heat dissipation
Black bean powder has certain heat-clearing and detoxicating effects. It can go deep into our lung meridians, especially in the case of stomach heat, or it has a good effect in bath blood. Can help us dissipate stagnation and edema in the body, and has a very good effect on stopping diarrhea, abdominal pain and abdominal distension.
2. Improve the stomach and intestines
Black beans contain a lot of dietary fiber, which can help promote intestinal peristalsis and relieve moisture and flatulence in the body after entering our body, so it has a very good effect on improving constipation.
Step 3 lower cholesterol
Black beans contain more substances that can help lower the cholesterol content in the body, so the elderly often eat black bean powder, which has a good effect on cardiovascular maintenance and the prevention of some diseases.
4. Kidney
Black bean powder has a certain effect on tonifying kidney. Because of the iron element and various nourishing elements contained in black beans, it has a good nourishing effect on menstrual blood in our body, thus achieving the effect of helping to maintain the kidney.
So much for the introduction of the efficacy and function of black bean powder. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and function of women eating black bean flour and black bean flour.