Ground beef
200 grams
green vegetables
300 grams
skin of soya-bean milk
100g
squid
250 grams
Mushroom
200 grams
condiments
salt
Proper amount
chicken essence
Proper amount
coriander
10g
chilli sauce
Proper amount
Eggs (of hens)
1
step
1. Thaw the beef stuffing in the microwave oven for 2 minutes, add a proper amount of onion and ginger foam, a tablespoon of soy sauce, half a teaspoon of salt and an egg (which will make the meat tender), draw a circle with chopsticks and stir. If the meat is too dry, you can add some water and continue beating until it is very thick. Put it aside.
2. Wash fast food, mushrooms, bean skin and squid rings with clear water. If you like small pieces of fast food and mushrooms, you can cut them. Send the bean skin with water and soak it in cold water for about 20 minutes because I bought a ready-made quick-frozen squid ring (it tastes ordinary and is not recommended).
3. Add water to the pot, boil it (only water, no need to add anything else), and put the beaten beef stuffing into the pot as soon as possible, otherwise the degree of cooked meatballs will be too bad.
4. Cook until the surface of the meatballs changes color and basically takes shape, then add vegetables in turn and slowly push the ingredients to make them fully immersed in water.
I'll cook for a while, and I'll pay attention to every ingredient without water. Turn it at the right time. Novices who can't tell the difference between raw and cooked can add a piece to taste, haha.
6. Wash the coriander and cut it into sections for later use. Cook the main ingredients and sprinkle them on the pot.
7. When all the ingredients are cooked, turn off the fire and add salt and chicken essence or thick soup treasure (I haven't used thick soup treasure yet, I don't know if I can add it after turning off the fire, please read the instructions carefully). If you like spicy food, you can put some spicy sauce and sesame oil. The bottom material I put in Haidilao spicy pot is very fragrant. Go eat, you won't gain weight.
skill
Generally put meat, seafood, fish balls and so on. First put mushrooms, then konjac, vermicelli, bean skin, tofu, and finally put leafy vegetables.
I think adding salt after cooking can produce less nitrite, hehe, it's just a personal feeling.
Mahjong is extremely hot, so there is no sesame sauce in this way. To tell the truth, the taste cooked in this way is definitely not as rich as the mala Tang outside, but it is healthy, low in fat and nutritious, and it is worth it.
Quick-frozen meatballs with vermicelli hot pot noodles have high calories, so eat less.