How to judge health by the color of urine

Urine is a barometer of human health, and subtle changes in urine volume, color and smell are all signals of disease. Once you find anything unusual, you should seek medical advice in time. How to judge whether your urine is normal by body color, smell and other symptoms?

1, color:

Normal urine is light yellow, clear and transparent, or shallow or deep, which is related to urine volume, food and medicine. If there is hematuria, soy sauce urine or turbid urine, it is a manifestation of abnormal urine, and you need to go to the hospital for a definite diagnosis, such as urine routine.

2. Smell:

Normal urine contains a slight ammonia smell. For example, cystitis is a common "putrid" urine; "Apple-flavored" urine is more common in diabetes; Urine with "fecal odor" is common in bladder and colon fistula, so it is necessary to go to the hospital for relevant examination and definite diagnosis, such as urine routine.

3. Symptoms:

Normal urination is smooth and painless. If frequent micturition, urgent micturition and painful micturition occur, and the external urethral orifice has burning and tingling sensation, it is suggested to make a clear diagnosis through urine routine.

Urination interval

Different people form urine at different rates. In most cases, the normal metabolism of water in the body takes 30 to 45 minutes. When water becomes urine, it will be stored in the bladder, and the speed of excretion depends on the size of the bladder. Some people are born with a small bladder, so the storage capacity of urine is relatively small.

Number of urination

The normal frequency of urination is about 8 times a day (7 times during the day and 1 time at night is the best ratio). If it is more than 8 times, and it is not caused by drinking water, it is called frequent urination.

Urination volume

The daily urine output is about 1500ml, but as long as the daily urine output is more than 400ml and less than 3000ml, there is no big problem.

How to judge your health from the color of urine?

amber

There is also a sour taste. You should drink some water now, because your body is seriously short of water.

faint yellow

There is also a slight sour taste, indicating that you are healthy and the water is just right.

Yellow transparent

It smells like a sewer, which means you need to drink more water, but there is nothing wrong with your body.

Colorless and transparent

It smells good, which means you have drunk enough water, a little too much.

red

It smells like rotten apples for a long time. It may be a urinary tract infection or a kidney problem.

Squid ink

You may have acute nephritis or hemolytic anemia.