The 37-degree smart bracelet is a bracelet that can measure biological rhythm, mood and fatigue. Through the 37-degree bracelet, you can learn and record your body quantitative data such as mood, fatigue, sleep, exercise and ambulatory blood pressure trend in multiple dimensions. The overall trend of ambulatory blood pressure is presented to you by measuring the fluctuation of visible light band. Measurement technology will not be interfered by other electronic devices, and it will quietly track health status in daily life and work.
▲ outer packaging
▲ Inside the package
▲ Deluxe Edition has a wealth of accessories.
First of all, the packaging adopts pure white packaging design, which is quite atmospheric and very simple. After opening the package, I saw the buckle between the bracelet body and the bracelet. Take out the bracelet body and put it under the box: instruction manual, wristband and charging converter. Because the products submitted for inspection are luxury versions, there are abundant accessories: three wristbands with different colors and lengths, and two charging converters.
The body design of the 37-degree smart bracelet is quite small and exquisite, and the design that fits the wrist can make the wearer have high comfort. The front panel cover is made of aluminum, with smooth dots with grids on the surface, which has a special reflective effect. The side is chamfered by CNC, and the overall process is quite good. At the same time, the wristband is made of silicone, which is not only comfortable and durable, but also has a directional single twill on the surface and horizontal stripes inside, which can improve breathability and comfort.
The buckle is designed as a double buckle and made of metal, which has a high aesthetic effect and echoes the surface of the bracelet.
The bottom of the 37-degree smart bracelet is a charging contact and an optical heart rate sensor. There is no interactive function design on the bracelet body, and only the corresponding optical induction lamp will be lit when testing. When testing, the human body needs to be at rest, and the bracelet should not be worn too loosely, otherwise the test data will be somewhat different.
The charger is a combination of two metal charging contacts and buckles, and charging with 5V USB interface is convenient and fast.
Real wear experience:
▲ wearing method
The deluxe edition is equipped with wristbands of different lengths, which is quite easy for people with thick wrists like the author. At the same time, it should be noted that because the 37-degree smart bracelet is equipped with heart rate monitoring, the tightness will definitely be a bit tight when worn, and it will be used by the head skin. Thanks to the horizontal stripes on the inside of the wristband, you won't feel uncomfortable when your hands sweat more during exercise.
? Application uses:
▲37 degree bracelet APP
We can find the 37-degree bracelet APP through APP SATORE or major Android markets, or download it from the 37-degree bracelet official website. The smart bracelet needs Bluetooth pairing when it is used for the first time, and a charger needs to be installed when it is paired. The bracelet can only be paired when it is charged. After the pairing is completed, you can register the management account with your mobile phone number.
▲ How to wear &; Application usage
▲APP, there are different reports and measurements, and the biggest highlight is the continuous heart rate.
▲ My continuous heart rate
Continuous heart rate monitoring is an outstanding advantage of 37-degree smart bracelet compared with other smart bracelet products. Through continuous heart rate monitoring, we can realize the trend chart of human heart rate changes, so as to achieve better surgical results and better understand our physical condition at that time. For example, 9 minutes and 35 seconds ago, I was watching a movie, and my heart rate changed with different scenes in the movie. The minimum opening time is 5 1 time/minute, and the maximum opening time is 94 times/minute at the explosion site.
▲ Intraoperative monitoring of sustained heart rate can achieve better results.
At the same time, I can also record different heart rate changes in different scenes on the software, and the biggest advantage lies in its mobility. The human body has different heart rate changes during exercise. According to the tips in the 37-degree APP, the general heart rate value must reach the "fat burning state" in order to achieve the effect of losing weight. For long-distance runners who want to run a marathon, the heart rate needs to reach the effect of "cardiopulmonary exercise" during training to have obvious effects.
▲ Monitoring data
▲ Sleep quality monitoring
The 37-degree bracelet is a bracelet that can measure biological rhythm, mood and fatigue. Through the 37-degree bracelet, you can learn and record your own body quantitative data such as mood, fatigue, sleep, exercise and ambulatory blood pressure trend in multiple dimensions. The overall trend of ambulatory blood pressure is presented to you by measuring the fluctuation of visible light band. Measurement technology will not be interfered by other electronic devices, and it will quietly track health status in daily life and work.
▲ Continuous heart rate monitoring
Heart rate monitoring is a highlight of the 37-degree smart bracelet. Through the combination of optical heart rate sensor and APP, long-term continuous heart rate monitoring can be realized. The above picture shows the author's heart rate histogram all day yesterday, and the author's heart rate status is monitored by hourly heart rate measurement. Under normal circumstances, the human body is in a relatively static state at night, and the heart rate is relatively stable and the value is low. When working or exercising during the day, the heart rate will be higher.
Summary:
Compared with other bracelets within 100 yuan, the 37-degree smart bracelet has more outstanding and comprehensive monitoring functions, including heart rate, mood, fatigue, sleep, exercise and ambulatory blood pressure trends. This kind of physical quantifiable data, combined with continuous heart rate monitoring, can be targeted for training according to different situations and achieve better results.