Fingernail vertical stripes: It shows that you have neurasthenia, manifested as insomnia and dreaminess, which is a sign of physical exhaustion, a warning that leads to weakness and aging of the human body, and also shows that you are prone to catching a cold and have poor immunity.
There are no half-moon marks on your fingernails and no horizontal stripes on your thumb: this shows that your gastrointestinal function is disordered and your digestive function is poor.
You have such a nervous system, such a digestive function, plus you don't eat much meat and often stay up late, where your body will definitely not be better. But don't be afraid, just follow my instructions and you will get better slowly. After all, you are still so young.
1, sleep at 10 every night, no later than 1 1 point;
2. Take part in some sports that you like better. If not, practice running and swimming, because exercise can restore your fragile function and be of great benefit to your gastrointestinal tract. It's best to stick to it every day.
3, do not pout, only a balanced diet, the body will be healthy. Eggs, milk and meat all contain very high-quality protein, and its physiological function is incomparable with plant protein. If it tastes bad, you can eat some Chinese patent medicines to stimulate the spleen.
4. If there is no deworming for a long time, it is recommended to deworm once a year (available in the "two tablets" pharmacy).
5. Keep a cheerful attitude every day and maintain good interpersonal relationships with people around you.