It is mentioned in the outline that "it is necessary to attach great importance to and meet children's needs for protection and care, but also to respect and meet their growing demands for independence, avoid over-protection and arranged substitution, and encourage and guide children to take care of themselves." On the basis of giving children a preliminary understanding of health and nutrition, the idea of designing a health education activity "healthy buffet" with high self-participation was born.
1, actively participate in self-help and cooperative catering, and know that a meal should be accompanied by vegetarian dishes and staple foods.
2. Know that healthy eating is good for your health and correct the bad habit of picky eaters.
3. Initially learn to match a meal reasonably and improve autonomy.
1, all kinds of vegetables, meat dishes, seafood, bean products, staple foods, etc. In a basket; Some baskets, clips and plates for vegetables; The background layout of Little Diner.
2. Physical projectors, video recorders and televisions
3. Videos of patients with malnutrition and overweight children; Children know something about the food pyramid before class.
First, set the situation and lead to the theme of the activity.
1. As the manager of "Little Restaurant", the teacher invited the children to the restaurant to help themselves, which aroused their interest.
2. Guide children to observe various dishes and classify them according to meat dishes and vegetarian dishes.
Second, children's first meal, and discuss how to eat healthily.
1, for the first time, children choose their own food to match a meal, and put forward the requirements and order of food matching.
Children introduce their own side dishes and discuss how side dishes are good for our health.
Third, watch videos and physical projectors to guide children to understand the harm of partial eclipse habits and know how to match food reasonably.
1, combined with videos, to guide children to understand the relationship between human nutrition and food and the harm caused by incorrect diet.
2. Using the physical projector, aiming at the phenomenon of partial eclipse in children's food selection, it triggered a discussion among children.
3. The teacher summed up the principle of reasonable food collocation: the collocation of meat dishes and vegetarian dishes, and the collocation of staple vegetables, so that eating is healthy and beneficial to the body.
Fourth, children are catering again.
1. What do you think of your food? What is missing?
2, adjust the buffet collocation, consolidate the understanding of reasonable catering.
3. Evaluate healthy catering service providers.
Five, guide children to group self-help and cooperative catering.
Activity expansion:
Please ask the chef in the kitchen to cook according to the child's catering and intention, and the child will taste it himself.