What lifestyle do you actively practice and strive to be a healthy person?

Actively practice a simple and moderate, green and low-carbon, scientific and healthy lifestyle, and strive to be a "healthy person".

Nine healthy lifestyles make you a health expert:

Insist on eating breakfast every day;

Insist on not seeking medical treatment for minor illnesses and self-resistance;

Insist on regular exercise;

Adhere to regular physical examination;

Insist on chatting and communicating with parents often;

Don't work in front of the computer for a long time;

Don't work in an air-conditioned office for a long time;

Don't be sedentary;

Keep enough rest.