What are the disadvantages of ready-mixed powder?

The disadvantage of ready-mixed powder is that excessive intake may cause allergies, gastrointestinal dysfunction and other problems. Long-term excessive consumption of premixed powder containing a large number of additives may increase the burden on the liver and kidneys and increase the risk of chronic diseases. In addition, sodium, sugar and trans fatty acids can be added during the production of premixed powder. Long-term consumption of these ingredients may lead to health problems such as hypertension, hyperglycemia and cardiovascular diseases. In order to protect health, it is suggested that the daily diet should be based on natural, fresh and less processed foods, and appropriate intake of premixed powder. At the same time, we should pay attention to the food safety information of products and choose products produced by reputable manufacturers. In addition, maintaining good work and rest habits and exercise habits is also an important factor to maintain good health.