What happens if you don't brush your teeth?
Brushing teeth is a good healthy habit for both children and adults. Regular brushing can eliminate bacteria in the mouth, protect the teeth in the mouth, prevent tooth decay and keep the teeth white. Forming this habit from an early age can also create a good image.
1. Is it easy to get a heart attack without brushing your teeth? A British study found that people who never brush their teeth or seldom brush their teeth are 70% higher than those who brush their teeth twice a day.
2. Not brushing your teeth before going to bed is very harmful to people's health. If you don't brush your teeth before going to bed at night, you are particularly prone to colds, pneumonia, tooth decay, gum bleeding, periodontal disease and even tooth loss.
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3. Brushing teeth is one of the effective measures to keep oral health. It is good for your health to form the habit of brushing your teeth after meals. As for brushing your teeth at night, that is, brushing your teeth after dinner, and whether you need to brush your teeth after getting up in the morning, I think it is best to brush your teeth after meals. Rinsing your mouth with clear water after getting up can remove oral odor and increase your appetite.
It is harmful not to brush your teeth.
One day: If you don't brush your teeth for 24 hours, a thin layer of dental plaque (sticky deposits rich in bacteria) will form on the surface of your teeth. There will be no obvious damage on the first day, but it has already laid the groundwork for tooth damage, and bad breath will appear on the second day.
One week: If you don't brush your teeth for a week, the dental plaque will gradually thicken, and there is likely to be an odor at this time. After 3-7 days, gingivitis will gradually appear. In fact, the gums may even bleed. "If you touch your gums, they will turn red; Since then, the gums will often hurt.
One month: if you don't brush your teeth for 30 days, the bacteria in your mouth will slowly corrode your teeth. Not only will the gums turn red, but eating sweets is also easy to get dental caries. When white spots appear, it means that your enamel is decalcified, which is the first symptom of tooth deterioration.
One year: If a person doesn't brush his teeth for 365 days, his saliva (especially if he often eats food with high sugar content) will also lead to dental caries, tooth cavities and further thickening dental plaque. Then the gums. Although the gums will not deteriorate at this time, they are still red and swollen. My gums are angry, really.
However, the degree of tooth damage varies with age, and the human body has the ability to protect itself. Therefore, young people do not brush their teeth and recover faster than the elderly.
Five years: If you don't brush your teeth for more than 1800 days, what will happen to your teeth is related to your age. Young people are usually accompanied by gingivitis and dental caries. But for the elderly with poor physical resistance, I have never seen anyone who has not brushed his teeth for a year without gum disease. These people's teeth have become loose, not to mention five years.
Disadvantages of not brushing your teeth
First, full of breath, disgusting
I believe many friends who brush their teeth often know that if they don't brush their teeth often, their mouths will be full of breath. If they breathe, they usually don't notice it. However, even if others notice your breath, they will generally not point it out. After all, if they point it out directly, it will inevitably embarrass both sides. So everyone should pay attention to the habit of brushing their teeth every morning.
Second, full of yellow teeth, bad influence.
Every little friend wants to have a row of neat white teeth. Think about going out with a yellow tooth every day. People feel sick when they see you. Think about Bian Xiao. If you don't brush your teeth in the morning, you will be rejected by your family. After all, clean teeth will make a good impression. When you smile, your teeth are big and white, which looks good. Everyone should pay attention to cleaning their teeth.
Third, it is easy to suffer from dental calculus.
The accumulation of tartar means that people usually don't brush their teeth, and the food they eat is not cleaned up in time, which means that tartar is formed. All this tartar is food residue. If we don't brush our teeth, it will always exist in our gums, carrying bacteria for a long time, which will bring harm to our teeth.
Fourth, in old age, teeth fall off quickly.
You know, everyone will lose their teeth when they get older, and at this time, the elderly usually change their dentures. However, everyone's tooth loss time is different, which is related to your tooth health. If the teeth are maintained and kept healthy for a long time, the service life of the teeth will be prolonged.
Fifth, gums are prone to bleeding.
I believe everyone will have this experience, that is, bleeding gums, which means that if you don't brush your teeth properly, food residue will stay in your gums. In the long run, the teeth will be in a sub-health state, which will easily lead to bleeding on the forehead and gums.
Sixth, the inner layer of the mouth is sore.
I believe that everyone has the experience of getting angry in the mouth, that is, small white bubbles appear in the mouth. It hurts to move gently, and even eating makes people lose their appetite. This is the result that you often do not pay attention to cleaning your teeth. Bian Xiao also has many such experiences. It's really unbearable to think about that kind of pain. Everyone should pay attention to their own dental problems and avoid getting angry.
Seven, bronchitis
The respiratory tract is very close to the mouth, so your respiratory tract infection may be related to the mouth. People with respiratory diseases such as bronchitis usually have big problems with their teeth, so for your health, everyone should pay attention to maintaining their teeth.
Eight, easy to cause tooth decay
The incidence of dental caries in children is relatively high. After all, children prefer to eat candy and don't pay attention to the hygiene of their teeth. Parents should supervise at this time. In addition to brushing your teeth frequently, you should also control the amount of sugar your child eats. Of course, tooth decay does not mean that adults will not suffer from it. I hope everyone will pay attention.
Conclusion: I believe many friends who brush their teeth often know that if they don't brush their teeth often, their mouths will be full of breath. People don't brush their teeth at ordinary times, and the food they eat will not be cleaned up in time, which will form tartar and bring harm to our teeth. Therefore, be sure to brush your teeth frequently and keep your teeth healthy and tidy.