A passionate long kiss can consume 12 kilocalories, and even a very subtle kiss is conducive to consuming calories to achieve the goal of incidental weight loss. According to the statistics of scientists, kissing three times a day (lasting 20 seconds each time) can make a person lose one kilogram of overweight weight in one year. Passionate kissing can also make more than 30 muscles in the face nervous. This will help the facial skin to have sufficient blood supply and maintain elasticity.
2. Good for dental health
People who often kiss can completely ignore the overwhelming advertisements of chewing gum, because kissing is the best way to keep teeth healthy and prevent tooth decay. In the process of kissing, people's mouth will produce a lot of saliva, and because saliva is rich in calcium and phosphorus, just kissing can effectively protect teeth from the threat of tooth decay. In addition, kissing can also protect teeth and gums from other diseases because a large amount of saliva produced during kissing also has a neutralizing effect.
3. analgesic effect
Endorphins secreted by the human body during kissing (a kind of relaxing hormone, produced by daily exercise, soft music, relaxed mood and happy mood) also have a good analgesic effect. The more passionate you kiss, the more endorphins are secreted in your body. The soothing effect of endorphins produced by kissing is equivalent to a small dose of morphine. At the same time, kissing can also induce the production of some natural antibodies, which has good analgesic effect.
4. Promote blood circulation
Kissing can suddenly increase the number of male pulse beats to 1 10 to 120 times per minute, and the number of female pulse beats to 180 times per minute. This greatly improves the blood circulation of the human body. Cells in all parts of the human body also get more oxygen supply, which makes me feel refreshed and full of vitality.
Adjust your mood and stay optimistic
Kissing helps to relax people's nervous system and eliminate tension. It is precisely because of this effect of kissing that couples who often kiss remain optimistic. In addition, the adrenaline secreted by kissing helps us to stay happy. Kissing three times a day and night can not only make people full of romantic passion, but also help us treat things around us generously.
6. Disease prevention and fitness effect
Kissing can also delay the synthesis of various harmful chemicals in the human body, and people who kiss frequently rarely suffer from blood, gastrointestinal and gallbladder diseases. Kissing can also effectively prevent the process of arteriosclerosis in the body, and can also prevent autonomic nerve disorders and blood circulation system diseases. Kissing for a long time can also get rid of the old hiccups. Suppressing breathing during kissing is also very beneficial to body tissues, and its principle is similar to yoga or qigong.