How to improve your immunity?

Children's growth and development are directly related to nutrition supply. With the improvement of people's living standards in China, the nutritional status has been basically improved, and trace elements play a very important role in the supplied nutrients. If it is unreasonable, it will seriously affect the child's immune function. There are several dietotherapy methods for children with low immunity: Method 1: Astragalus membranaceus 10g, 25g fresh mushrooms and 25g water-soaked mushrooms are used in Huangqi Shuanggu decoction. Method: First, decoct Radix Astragali for about 50 ml. Chop two kinds of mushrooms, fry them in oil pan, add astragalus juice and fresh soup to cook them, and add seasoning. Method 2: tremella 10g, rock sugar 30g and japonica rice 10g are used for tremella porridge. Methods: Soak tremella and wash japonica rice. Put tremella, japonica rice and crystal sugar into a pot together, add 2000 ml of clear water, first boil with strong fire, and then simmer with slow fire for 60 minutes, until the tremella and japonica rice are mature. Method 3: Stir-fried Lentinus edodes is made of water-soaked Lentinus edodes 100g, fresh Lentinus edodes 100g, refined salt, yellow wine, monosodium glutamate, soy sauce, white sugar, sesame oil, ginger powder and fresh soup. Method: Wash mushrooms and fresh mushrooms and cut them into thin slices. Add vegetable oil to the pot, heat it, add ginger powder and stir-fry, then add mushrooms and mushrooms and stir-fry for several times, add rice wine, soy sauce and white sugar and stir-fry to taste, then add fresh soup to boil, and add monosodium glutamate to thicken. Method 4: Tremella mushroom soup Tremella 10g, dried mushrooms 6g. Method: fry the dried mushroom juice first, then simmer the juice until the tremella is thick, and add a little rock sugar. It takes a long time for simple diet therapy to achieve the effect of hypoimmunity, so obabyl- Bubeile can be used as adjuvant therapy at the same time. The Bifidobacterium and Lactobacillus acidophilus contained in obabyl- Baobeile can produce a large number of immunoglobulins, induce immunity, activate phagocytes, enhance nonspecific immune function, and make it difficult for exogenous bacteria to remain in the body, thus achieving the effect of immune regulation and improving the baby's disease resistance. I wish your baby a healthy growth!