What will you do when your body is sub-healthy?

For many office workers, sub-health has become a common situation they face. Sub-health is a very easy situation to correct, but because of busy work, they always have no time to exercise. Irregular life and abnormal diet can lead to gastrointestinal discomfort, and sometimes the pressure from life can lead to abnormal gastrointestinal peristalsis. Yoga can help relieve gastrointestinal discomfort through the combination of breathing and exercise.