My opinion on the course of college students' mental health

Views on college students' mental health courses are as follows:

First of all, college students' mental health is the premise of improving their comprehensive quality.

Psychological quality is a relatively stable internal feature in psychology, including individual mental outlook, temperament, personality, emotion and other psychological elements, which is the basis for the formation and development of other qualities. The knowledge seeking and growth of Chinese college students is essentially a continuous psychological activity and psychological development process.

Only through individual selection and internalization can the cultural knowledge provided by education penetrate into the individual's personality traits and make it move from naivety to maturity. This process is also a process of improving the level of individual psychological quality. The improvement of students' comprehensive quality is greatly influenced by their psychological quality.

The formation of students' various qualities should be mediated by psychological quality, and the formation and development of innovative consciousness, independent personality, competitiveness and adaptability should be guided by psychological quality. In the complicated and changeable social environment, maintaining good psychological adaptation is the key to resist temptation, bear setbacks and realize self-adjustment.

It is in this sense that the comprehensive quality of college students mainly depends on their psychological quality, personal mental health and the success of school mental health education.

Secondly, mental health is the "basic motivation" to drive students' personality development.

A person's mental health directly affects his personality development. Mental health can not only correctly guide a person's development, but also raise his personality to a new height, so that I have a sound personality.

Finally, mental health can better explore students' potential.

One of the purposes of education is to develop the potential of the educated. Good psychological quality and potential development are the premise of mutual promotion, and mental health creates the necessary conditions for their coordinated development. Help the subject to know himself at a higher level, so as to realize the role transformation, develop the adaptability to the environment, and finally give full play to his potential.

The psychological quality of contemporary college students not only affects their own development, but also relates to the improvement of the quality of the whole nation and the cultivation of cross-century talents. The mental health of college students is the premise of serving the motherland in the future and an important factor in the development of the motherland. Therefore, the mental health of college students is extremely important.