But be sure to polish your eyes and pay attention to whether there are health hazards behind these things.
Below, Dr. Mu will give you an inventory of matters that need attention.
It is best not to use plastic containers for food. High temperature food can denature plastics, and many dangerous chemicals in it may be released into food, posing a health threat.
The most common is phthalate esters, which will disturb human endocrine. Some even change sex hormones in the human body.
It is recommended to change to porcelain or glass products.
Prepackaged foods in plastic packaging should also be eaten as little as possible. These foods usually contain too much salt, which is not good for cardiovascular and cerebrovascular health. In addition, when heating these foods, be sure to put them in glassware and then heat them in a microwave oven, otherwise toxic substances may be released.
Many non-stick pans contain trace amounts of perfluorooctanoic acid (PFOA), which is carcinogenic on the surface of the laboratory. In the process of cooking, these ingredients may be sung down by a spatula and enter the dishes.
Choosing an iron pot as much as possible can prevent anemia.
It is best to use less air freshener, especially not in a closed car. Many air fresheners contain phthalates, which are harmful to sex hormones and reproductive problems.
Modern perfumes are mostly made by chemical synthesis or blending, not extracted from flowers in ancient times. Statistics show that an ordinary perfume contains more than 300 chemical components. If you have allergic rhinitis and allergic dermatitis, these chemicals may cause allergies.
Many detergents have added phthalates and chemical surfactants. Check whether there are these substances before use. Choose natural cleaning products as much as possible, including soap, baking soda and hot water.
When choosing cosmetics, you must choose products produced by regular enterprises. These cosmetics are used directly on our skin. If they contain heavy metals and harmful chemicals, our skin health will get worse.
Many antiperspirants contain aluminum-based compounds and other chemicals, which will enter sweat glands. Although there is no clear evidence that antiperspirants have an impact on health, it is best not to use any chemicals that are not used for medical purposes and will enter the body.
Sunscreen is a must-have artifact in summer. At present, mineral sunscreens include zinc oxide and titanium dioxide, which are safe and effective. But the price is more expensive. If you are cheap, you may choose a sunscreen containing oxybenzone, which will have a bad effect on your skin.
Many cosmetics and skin care products are said to be "natural". It may be just a publicity stunt, or an odor additive containing this natural ingredient is added. Be sure to learn to check the ingredient list.
Otherwise, why do we still buy the products produced by the manufacturer and just use this factory directly?