2, motherwort itself contains a variety of functions, it can not only promote blood circulation and remove blood stasis, but also reduce swelling and relieve pain. It has a good effect in clearing away heat and toxic materials. If the body is damaged in daily life, motherwort can be used to reduce swelling and relieve pain. In addition, motherwort foot bath can dilate blood vessels and prevent atherosclerosis, and long-term foot bath can reduce the probability of cardiovascular and cerebrovascular diseases. In addition, it is also outstanding in anticoagulation. Of course, if you can persist in soaking your feet with motherwort for a long time, you can improve your immunity, not only resist the invasion of various germs, but also resist aging and protect your health.
3. Disadvantages: Although motherwort has many benefits, there are also some taboos to pay attention to. First of all, if you want to soak your feet with motherwort, don't just eat or soak your feet on an empty stomach, which will easily lead to dizziness. For the sake of your health, you'd better eat it half an hour after meals. Secondly, the water temperature of soaking feet should not be too high. Under normal circumstances, the water temperature is around 45. At the same time, the time for soaking feet should not be too long, not more than half an hour. Once the time is too long, due to the rapid blood circulation in both feet, it may cause a certain burden on its own blood vessels.