Brief introduction of parenting knowledge

1, children's sleep time should not be less than 12 hours. Adequate sleep is the guarantee of children's health.

2. Outdoor aerobic exercise can increase children's immunity. The outdoor activities in the morning and afternoon should be no less than 40 minutes, and it is best to get in touch with the land, except for foggy days.

3, if you want your child to be safe, you must be hungry and cold. Don't give children too much food and clothes, and change clothes with the change of ambient temperature.

4. When the child is sick, the principle of treatment is to be able to eat without taking medicine, to take medicine without injection, and to take injections without infusion. Parents should pay attention to the fact that drugs have their own functions, and each child has individual differences, so they must use drugs under the guidance of a doctor.

5, the child's physiological characteristics are insufficient spleen function and excessive liver function, so the child is very prone to indigestion and easy to get angry. Parents should take preventive measures.