First, rheumatoid patients should pay attention to diet in their lives. Some things are not suitable for patients with rheumatoid diseases, and eating them will aggravate rheumatoid diseases. A balanced, nutritious and healthy diet can increase the physique of patients with rheumatoid diseases. Usually, you should eat grains, meat and fruits in moderation. For seafood, eat as little spicy and salty things as possible. These irritating things will aggravate the symptoms of rheumatoid arthritis.
Second, the living environment should be sunny, pay attention to ventilation, and minimize damp and cold houses. A damp and cold house will aggravate the symptoms of rheumatism. In winter, the room should be heated to keep warm.
Third, paying attention to functional exercise can alleviate the pain of rheumatoid arthritis and maintain joint function. In daily exercise, you can do more exercises such as stretching, kicking and jogging, which can alleviate rheumatic pain.
Fourth, personal emotions are also very important, and rheumatoid patients should not be too excited. Otherwise, arthritis will be aggravated. On weekdays, we should pay attention to restraining negative mentality and keep ourselves optimistic and positive. Work and leisure must be moderate, not too tired. For patients with rheumatoid arthritis,
Fifth, people with rheumatoid arthritis in their lives must pay attention to following the doctor's advice. You don't feel tired. Taking a lot of medicine when rheumatism hurts will have a great impact on the body and liver.