Now in life, we always hear people complain that I am so fat. Alas, you can't get fat if you eat it. Alas, I eat very little and I am still so fat. Compared with thinner people, really fat people generally don't talk. They all feel inferior. Knowing that I am fat, I don't hang around in front of people at all, and I don't have the confidence to tell others my advantages. They are usually just listeners, silent listeners. I used to be a fat man. I just smiled in front of others and couldn't speak at all. In addition to the necessary communication, it is basically a background map. When I am fat, someone will point at my back and say that this woman is so fat and what she eats. Every time I hear this, my heart hurts. I don't want to get fat. what can I do? It tastes really bad. Tell me, who wants to be fat and who doesn't. People who will be fat this time, like me, have turned into fat and heavy meat because of their slow metabolism. In this case, you should eat less, and still eat normally, don't eat too much, just eat seven or eight points full, then exercise more, don't be lazy, generally you won't gain weight, and your weight and figure will tend to be stable.
I have also met people who really can't eat fat, not only online, but also in life. This is the case with one of my classmates. She is thin and usually eats more than anyone else. When eating in the canteen at noon, everyone brings their own bowls to cook. We all use that lunch box. She cooks soup in that pot in the country. Note that it is a pot, and it is two pots, one for cooking and the other for cooking. That posture really shocked our dog's eyes, even. I also want to have this figure. I can eat whatever I want, and I'm not afraid of being fat at all. Isn't there that kind of big stomach king on the internet now? I don't know if it's really a big stomach king. Many people say that eating a big meal in front of everyone, that is, live broadcast, increases the authenticity, but after eating, it will induce vomiting and spit out all the things that have just been eaten, which is too harmful to the stomach. Don't fight so hard for popularity and money, so their bodies are joking.
I think obesity can be controlled. If you control your diet and exercise more, you won't get fat. If you really like good food, forget it. Since you can't stand it, be presumptuous. Why not please both sides?