Reasons for lack of happiness:
1. Not good at finding the sunny side
There are many positive and beautiful aspects in life, but many people ignore them. "They only see their own misfortune and ignore their own happiness" and "enlarge the happiness of others and narrow their own happiness" are their true portrayal.
In order to attract attention, some media also publicize and report negative events in their lives. Although it satisfies people's curiosity to a certain extent, it also weakens people's positive mentality.
2. Lack of faith
After more than 20 years of sprinting for wealth, some people don't know what their life goals and pursuits are, or even what they want, except making money. This state of lack of faith and ideals is difficult to produce long-term and happy happiness.
3. Comparison of old love
Modern people put all their energy into the game. Compared with status, house and wealth, people have only desires in their hearts, but no happiness. Once people pursue not how to be happy, but how to be happier than others, happiness will leave you. [ 1]
4. Don't know dedication
A study by Harvard University in the United States shows that helping others more in life will make you feel happier. However, in modern society, fewer and fewer people are willing to make selfless contributions, and more and more people are haggling over every ounce. If you finally figure out "what can I get from it" and "whether it is worth doing", you will have a very good life.
Step 5 be dissatisfied
As the saying goes, "People who are satisfied are always happy", and fewer and fewer people may be satisfied. They want a bigger house, a better job and more money ... These desires guide people to work endlessly and strive to climb the "brilliant" peak.
Don't trust each other
Although social communication is highly developed, people's hearts are gradually alienated. Nowadays, people are more and more inclined to the "right brain" thinking mode, and the right brain is in charge of individuals, power and status. , and the feeling of happiness is 0. Happiness comes from the feeling of the left brain. Many times, it is not that there is less happiness in life, but that people no longer have the ability to feel happiness.
7. Too anxious
Problems such as buying a house, raising children, and family pension burden; Worried about the work pressure brought by the promotion space in the workplace; The interpersonal relationship between friends and colleagues has become a "stressor" for China people. In big cities, old people, young people and children are all in a state of anxiety, making people unable to feel happy from the bottom of their hearts.