What is the healthiest and most delicious way to barbecue?

0 1 meat selection

The meat you choose to eat barbecue must not be that kind of big fat meat. The barbecue itself is greasy. If it is fat meat, it will be greasy and oily. The meat on the tenderloin is delicious for barbecue, but if you don't like being too thin, red and white pork belly is the best choice.

02

The meat should be cured.

If you want the barbecue to be delicious, you must marinate it. The curing of barbecue is very simple. After cutting, use soy sauce, garlic slices, ginger slices, onion segments, thirteen spices, sugar and vegetarian ingredients. You can also add some cooking wine appropriately.

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03

Master the heat

When barbecuing, the heat is very important. Once the fire is big, the barbecue will be old and not delicious. When the fire is small, it will be undercooked and there will be bacterial residues. Therefore, the mastery of the temperature should be moderate and persistent, and it is not necessary to have a small fire for a while.

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04

Brush oil

When barbecuing, you must brush a layer of oil when the meat surface is crisp, and then turn it over and continue to brush the oil, so that the roasted meat is delicious.