♀? Stay active
Ensure that the baby has enough activity, which can not only promote gastrointestinal peristalsis, but also help digestion!
Abdominal massage skills
For babies who can't walk or crawl independently, parents can give them more hugs or gently massage their stomachs. Avoid letting them lie on cradles or adults for a long time!
Frequent defecation is a good habit.
It is very important to cultivate the habit of regular defecation from an early age. Babies about 3 months old can gradually develop this habit under the guidance of their parents.
Drink plenty of water to avoid constipation.
Whether breast-fed or breast-fed babies, remember to drink plenty of water! This helps to increase defecation and digestion and effectively relieve constipation.
Complementary food and probiotics help.
Appropriately increasing the intake of complementary food and intestinal probiotics can also help the baby to defecate and digest better.