1
Reduce the utilization rate of protein:
Protein is one of the important substances needed by human body, but eating barbecue will reduce the absorption rate of protein. In the process of cooking food, protein and various vitamins will be lost, and amino acids needed by human body will be destroyed. When people eat barbecue, fat will accumulate, and high fat content will cause fatty liver, diabetes, hypertension and other chronic diseases. Barbecue is a high-fat food, and its fat content is much higher than other substances. Nowadays, people are generally obese and seek to lose weight. It is advisable to eat less barbecue. When people eat barbecue, they especially like to eat it at night. Sometimes several people will unconsciously eat until late at night, and then fall asleep, which will also cause great harm to the digestive system of the human body, and the barbecue products themselves are not conducive to digestion. Therefore, people should eat less barbecue.
2
Carcinogenic:
Meat contains a nucleic acid, which will decompose with amino acids in the process of barbecue to produce genetic variation. These substances are cancer-causing extremists. After extremely high temperature, meat will produce a toxic substance called benzopyrene. This substance is the basis of human treatment of cancer, and its carcinogenic effect is far higher than that of moldy food. If people eat food containing benzopyrene, carcinogens will accumulate in the body. It is the root cause of gastric cancer and intestinal cancer. When you barbecue food, you will also produce a substance called nitrosamine. Lamb kebabs have a pickling process before roasting, and nitrosamines will be produced during the pickling process. The harm of nitrosamines to human body is well known, and its carcinogenicity is also recognized by most people. The content of nitrosamines in pickles is much higher than that in fresh goods, but pickles will be pickled for half a month, at which time nitrite is basically left. Most of the meat used in kebabs is pickled the day before and roasted the next night. In other words, this time is the time when the nitrosamine content is the highest. Therefore, although barbecue is delicious, it is better to eat less or not.
three
Make people angry and cause stomach trouble;
Especially in the weather with less precipitation, it can make people feel angry. Eating barbecue will make people angry. When the internal heat is too large, it will not only show dry mouth, but also cause upper respiratory tract infection and even fever. If the internal heat reaches the eyes, it will cause eye diseases. The barbecue food and all kinds of condiments are hot and spicy, which will greatly stimulate gastrointestinal peristalsis and the secretion of digestive juice. It may damage the mucosa of digestive tract and often cause acute gastric ulcer. If you often eat barbecue, over time, it will form chronic gastritis. Its stimulation to the human stomach will cause people who eat it for a long time to suffer from various stomach diseases. Therefore, barbecue can be eaten, but it should be eaten less, so as not to affect your health.
four
Susceptible to three high syndrome:
Barbecue foods also have the same characteristics, that is, high fat and high calories. At present, three diseases that people suffer from obesity are all caused by obesity, including fatty liver. When the fat intake exceeds the working capacity of the liver, the excess fat will accumulate in the human body, making people fat, thus suffering from various diseases caused by obesity. When the fat accumulated in the liver reaches a certain amount, fatty liver will form. Fatty liver not only has the possibility of forming hypertension, hyperlipidemia and diabetes, but also has the possibility of forming liver diseases, including hepatic ascites and cirrhosis. At the same time, obesity will increase the workload of various organs and tissues of the human body, and obesity will also cause pathological changes of the human nervous system, such as cerebral hemorrhage and Alzheimer's disease, which are all related to obesity.
five
Susceptible to various diseases:
Among all kinds of food, it can be said that the deterioration of meat food is the most harmful to human body. For example, vegetables go bad, and throwing away yellow leaves will not affect any consumption. Unlike meat, the deterioration of meat is invisible to the naked eye, especially bacon for barbecue. It can be said that if the meat goes bad, it will not taste after being marinated with various seasonings. In addition, barbecue food has the same feature, which is very common in barbecue. In this case, all kinds of parasitic bacteria will seriously threaten barbecue consumers, which is why people often have diarrhea after eating barbecue. People who eat barbecue often have diarrhea, but they just don't pay much attention to it. So it is better to eat less barbecue, which is more beneficial to their health.
six
Loss of vitamins:
In terms of meat products, besides fat and protein, fresh meat is rich in vitamins, calcium, magnesium, manganese and other indispensable minerals. Vitamins, especially minerals, contained in substances will be lost with the increase of temperature, especially minerals such as magnesium and manganese needed by human body. If the temperature is too high, it will almost lose 8%. The temperature of barbecue is extremely high, and the food after barbecue will greatly reduce the trace elements needed by human body. Therefore, some people think that eating more meat and barbecue can supplement various nutrients to the human body, and eating less barbecue is more beneficial to human health than eating.
seven
The distribution of barbecue food will cause greater harm to human body;
Barbecue food can't be used as an appetizer, but when people eat barbecue, they have to eat barbecue food while drinking. Even women who can't drink alcohol should drink a little beer when eating barbecue, because barbecue products are too greasy. If they don't drink some wine, it can be said that people can hardly eat wine. It seems that drinking some wine while eating barbecue has become a habit of people. There is no reason why people can't eat barbecue without drinking. Barbecue itself is a kind of baked food, mainly meat. In the process of roasting, many ingredients in the meat will precipitate, making the meat harder and more palatable. This hardness is not good for the human digestive system. Coupled with the stimulation of alcohol on the stomach and kidneys, it will cause great harm to the internal organs of the human body and is extremely unfavorable to the body. Therefore, it is advisable to eat less or not to eat barbecue. This is more conducive to the health and balance of the body.