1. obvious emotional reaction.
Feeling nervous, worried, uneasy, afraid, fearful, panicked, impatient, irritable, often complaining, even angry with the epidemic information, lacking interest in other things, unhappy, unable to be happy, with a painful expression and crying.
2. obvious physical reaction.
Dizziness, headache, palpitation, chest tightness, rapid heartbeat, dyspnea, shortness of breath, nausea, abdominal discomfort, diarrhea, flatulence, loss of appetite, frequent urination, sweating, muscle tension and trembling, leg fatigue, shoulder and back pain, and fever.
3. Poor sleep.
Difficulties in falling asleep, shallow sleep, early awakening, many dreams and nightmares, and unsustainable sleep.
4. Cognitive function is affected.
Lack of concentration, memory loss, unclear thinking, difficult decision-making, and slow brain response.
5. interpersonal relationships become tense.
Easy to be sensitive, suspicious and overly alert to others.
6. Behavioral response.
Avoid or avoid some information and scenes, check the progress of the epidemic repeatedly, take your temperature repeatedly, wash your hands repeatedly, socialize less, and become lazy, extreme and even aggressive.
Second, the common psychological reactions in isolation period
1. Emotional reaction: numbness, denial, anger, fear, anxiety and depression.
2. When the life plan is disrupted, I don't know how to face the reality, I can't concentrate, I feel panic, I feel lost and helpless.
3. worry: your body, family, property, etc.
4. Poor sleep: it is difficult to fall asleep, easy to wake up, wake up early, and have many nightmares.
5. Poor appetite and sharp weight loss.
Third, the common psychological reactions in the treatment process.
1. The suspicion is aggravated, and the medical staff are observed for fear of concealing the change of the condition; Fear of loneliness, especially missing relatives.
2. Anxiety, terror and depression are aggravated, upset, irritable, angry and sad.
3. Pay special attention to physical feelings, especially sensitive, and have a variety of discomforts.
4. Eating and sleeping are disordered.
5. Naive, like a child, dependent on others, asking others to care and make life passive.