Persimmon cakes are made of air-dried persimmons, and most of the nutrients of persimmons are basically preserved without much loss. The main components of persimmon are carbohydrates, dietary fiber, pectin, vitamins and minerals, among which the ratio of carbohydrates to sugar is relatively high. If you eat too many persimmons, it is likely to be harmful to your health. Therefore, it is more appropriate to eat two persimmons a day, and the dosage is about100g.
2 Do persimmon cakes get stones if you eat too much? Eating too much may have the risk of stones.
Persimmons are processed from persimmons. Although persimmons will not be sold in the market until they are astringent, there is still some tannic acid in them despite the astringency. Tannic acid easily reacts with rich foods in protein, and also easily reacts with gastric acid to generate stomach stones. Therefore, if you eat too many dried persimmons on an empty stomach or eat them with protein's rich food, you will be at risk of getting stones.
Persimmon is not suitable for people with high blood sugar. Persimmon cakes taste sweet and greasy, and the sugar content is 1-2 times higher than that of ordinary fruits. If patients with hyperglycemia eat too many persimmons, it is easy to cause blood sugar fluctuations and have adverse effects on the body.
Children's persimmon has high sugar content and pectin. After eating, a small amount of persimmon pulp will remain in the teeth of the mouth. In addition, weakly acidic tannins will cause certain erosion to teeth. If children don't gargle after eating, there is a risk of dental caries.
Tannic acid in persimmon of anemia patients will react with minerals such as iron to form insoluble compounds, which will hinder the absorption of iron by human body, reduce hematopoietic raw materials and aggravate anemia.
Persimmon cakes can't eat high-protein food with anything.
Persimmon cakes have no special taboos in food collocation, and can be eaten with common foods. However, considering that persimmon will still contain tannic acid after astringency removal, tannic acid will react with protein in high-protein food, which will lead to protein degeneration and precipitation, and then may cause diarrhea, abdominal pain and other physical discomfort. Therefore, it is suggested that persimmon cakes should not be eaten with high-protein foods such as milk and eggs.