Working principle of air fryer The working principle of air fryer is briefly introduced.

1, the working principle of the air fryer is "high-speed air circulation technology", which generates hot air by heating the heat pipe inside the machine at high temperature, and then blows the hot air into the pan with a fan to heat the food, so that the hot air circulates in a closed space, and the food is fried by using the grease of the food itself, so that the food is dehydrated and the surface becomes golden and crisp, thus achieving the frying effect. So the air fryer is actually a simple oven with a fan.

2. Health advantages of air fryer:

(1) Almost no oil is used, which achieves the taste of frying, and can also filter out the fat of the meat itself, which is very healthy.

(2) Fast and convenient. The meat of two people can be eaten in about 20 minutes. Of course, it needs to be adjusted according to the thickness of the ingredients. There will be a gap between the frying time of the whole chicken leg and the chicken chops.

(3) The taste is basically the same as that of real frying. Even if the picky students weigh health and slightly flawed taste, the air fryer still has the ability to win completely.

(4) Making food for 1-2 people is very handy, and you can fry as much as you eat.