Methods 1: contraception.
1, use a condom. This is one of the simplest contraceptive methods. Tear off the wrapping paper and put the condom on the erect penis. Make sure that the edge of the condom is facing outward, which makes it easier to roll up. Condoms have a long shelf life, but they will eventually expire, so be sure to check the date before using them. You can buy condoms in pharmacies, and many schools and health centers also provide condoms for free.
You and your partner should get used to wearing condoms.
Try female condoms. This condom inserted into the vagina can also avoid pregnancy. Follow the instructions on the package.
Both male and female condoms help prevent sexually transmitted diseases.
2. Take birth control pills. Oral contraceptives are prescription drugs that contain hormones and can inhibit ovulation. Without eggs, there would be no fertilization and pregnancy. The effectiveness of contraceptives is 9 1%, but it cannot prevent sexually transmitted diseases. Ask your doctor about the possible side effects of taking medicine, such as weight gain or spotty bleeding during menstruation, which may also lead to mood swings or depression.
Taking birth control pills at the same time every day is the most effective. Set an alarm clock on your mobile phone to remind yourself to take medicine on time.
The specific cost depends on your insurance. Some people can get birth control pills for free with insurance, and some people need to spend hundreds of dollars every month.
3. Use an intrauterine device with more lasting contraceptive effect. This small device plays a contraceptive role in the uterus, with an effective rate of 99%, which is the most effective contraceptive method. The IUD needs to be put into the body by a doctor and can be used continuously for 12 years, and can be taken out at any time if necessary. Intrauterine devices can be divided into copper-containing type and hormone-containing type. Ask your doctor which one is right for you.
Copper IUD can be used for emergency contraception. Insertion within 5 days after sexual intercourse can prevent contraception.
Possible side effects include colic and irregular menstruation, which usually disappear after 3-6 months.
The specific cost depends on your insurance and doctor. Some people can use insurance to insert intrauterine contraceptive ring for free, while others may need to spend thousands of dollars.
4. Consider subcutaneous implantation. There are several hormonal contraceptive methods, one of which is subcutaneous implantation. The doctor will implant a small contraceptive stick in his arm, and the contraceptive effect can last for up to 4 years. The effective rate of subcutaneous implantation is 99%, but it can't prevent sexually transmitted diseases.
The advantage of subcutaneous implantation is that it will not be misused, and there is no need to worry about forgetting to bring it or using it improperly.
The cost of subcutaneous implantation may cost thousands of dollars at most. Ask the doctor about the specific cost.
5. Try a good contraceptive patch. You can also consult your doctor about transdermal patches. Stick a small patch on your arm, abdomen, back or buttocks and change it once a week. After posting for three weeks in a row, rest 1 week, and then start again. The effectiveness of contraceptive patch is 9 1%, but it cannot prevent sexually transmitted diseases.
The monthly fee may range from 0 to several hundred yuan, depending on your insurance.
6. If you don't want to worry about contraception every day, you can take an contraceptive injection. If you find it troublesome to always remember to change patches or take medicine, an contraceptive needle may be suitable for you. Take 1 contraceptive injection every 3 months to inhibit ovulation to avoid pregnancy. Contraceptive needles are 94% effective, but they cannot prevent sexually transmitted diseases.
The cost of each injection ranges from $0 to several hundred dollars, depending on your insurance.
7. Know about emergency contraception. You can also take emergency birth control pills to prevent pregnancy. After unprotected sex, you can take it to prevent pregnancy. In China, you can buy emergency contraceptives in most pharmacies without prescription and identification. In some countries, there is an age limit, and you must show your identity documents, such as a driver's license, when purchasing. Emergency contraception cannot be used as a routine contraceptive method. You still have to choose other methods as daily contraceptive measures.
The cost of birth control pills is about tens of dollars.
Abstinence is the most effective contraceptive method. The most effective method of contraception is not to have sex. Some people think that abstinence means avoiding any form of sexual behavior, including oral sex; But it should be noted that oral sex will not lead to pregnancy. Sexually transmitted diseases can be prevented without any form of sexual behavior.
Method 2: Understand the necessary sexual knowledge.
1, see a doctor. Besides taking contraceptive measures, knowing more about safe sex can also help avoid teenage pregnancy. You can get a lot of knowledge from doctors. If you are considering having sex with someone, ask your doctor about the contraceptive method that is best for you and your partner. Ask the doctor "What do you think is the best contraceptive method" and "How can I prevent sexually transmitted diseases".
Confess your sexual experience to the doctor, and they won't judge you.
Women can also seek more professional advice from gynecologists.
Doctors can recommend contraceptive methods to you, but the final decision is up to you.
2. Understand misunderstanding. You may have heard many misunderstandings about sex. Only by knowing more about this knowledge can we know what is true and what is not. If you have heard of some ideas, you can ask the doctor if they are true. Some common misconceptions include having sex during menstruation, or having sex for the first time will not get you pregnant. These are all wrong!
3. Obtain sexual knowledge from reliable sources. Obtain information from reliable institutions, such as China Sexology Network, health centers of schools or companies, etc. Reliable information usually refers to the research of doctors or medical journals, compiled by doctors, nurses and other professionals. Go to the local or school library. Ask the librarian for books related to safe sex.
You can also look for books such as Cognition, Our Sex, and Handbook of Sexual Knowledge.
4. Communicate with your partner. If you are having or considering having sex with your partner, be sure to have healthy communication with your partner. Discuss with your partner what contraceptive measures you will take and how to deal with unwanted pregnancy. Ensure that both parties communicate in an open and honest manner. Don't be afraid to voice your concerns. You can say, "We have been discussing whether to have sex recently. How would you react if I got pregnant unexpectedly? "
Remember, your body depends on yourself. Don't let others force you to have sex.
Method 3: Help adolescent children avoid pregnancy.
1. Examine your attitudes and values towards sex. Don't shy away from this topic. Take some time to clarify your position before talking about sex with adolescent children. For example, ask yourself if you can accept adolescent children having sex. If not, think about how you can encourage him to abstain from sex. You can also think about whether you believe that adolescent children will do contraception well.
2. Encourage open communication. Let adolescent children know that you are happy to talk about sex with them. In fact, you can take the initiative to start this topic. You can say, "Obviously, you are going to college, and I want to discuss the topic of safe sex with you. Is it convenient for you to talk now? " Let adolescent children know that they can ask for your help and support at any time.
3. Answer questions honestly. To ensure effective communication, you need to be honest. Of course, this doesn't mean that you need to be honest with adolescent children about your whole sexual history, but be prepared to answer any questions they have, such as "Did you wait until you got married before having sex?" Answer questions honestly, provide useful information for adolescent children and help them make wise choices. Adolescent children may ask, "My boyfriend always wants to have sex explicitly or implicitly. What should I do?" "Can oral sex get pregnant?" .
4. Emphasize the importance of education. Adolescent children may not want to talk about sex with you. This is normal. In this case, what you need to do is to encourage them to acquire knowledge about safe sex. If the school has optional sex education courses, encourage them to sign up. If the school doesn't have such courses, you can ask the local community center or hospital. They may have similar community courses. You may need to know more information yourself. Make sure you have enough knowledge to answer your child's questions. Browse [China Sexology Network] or consult a doctor about the current literature. In addition, you can make good use of the local library.
5. Pay attention to the emotional life of adolescent children. Make sure you know who the teenager's partner is. If they have boyfriend and girlfriend, let them introduce you. You can also ask your child, "This relationship between you and Lily seems very serious. Have these two talked about sex? " If you have any questions about their love life, you can talk to them. Try not to criticize each other. Don't let adolescent children feel embarrassed to talk about these things with you. For example, don't just say "You are young, this is not true love!" "
Speak out your concerns, not criticize them. Don't just say, "I hate your boyfriend." I should say, "Your boyfriend seems to be very controlling, which worries me a little. What do you think? "
Tip: Don't be afraid to talk about sex.
Take time to find the contraceptive method that suits you best.
When you meet something you don't understand, you must ask someone else.