Especially when some friends use air conditioning in summer, they basically use air conditioning all the time. In this case, our indoor air will not circulate, and the dirty indoor air will not be photographed. If it takes a long time, it will affect our respiratory tract. When entering the low temperature environment, stay a little longer, and then leave when all the pores are open and the temperature difference between the body and the body surface is not too big. Or the temperature of the air conditioner should not be adjusted too low, and the suitable and comfortable range should be determined according to the area and refrigeration capacity. It is a wise choice to turn on the air conditioner 10 minutes after entering the house. Some people exercise outside, and when they sweat a lot, they immediately go into the house to blow air conditioning. This is very harmful to your health. When you exercise, the pores on the surface of your skin are open.
I have been blowing the air conditioner for two years, and now I have a lot of pimples on my calves in winter. I didn't have them before, and some people around me have them. Then we think it's the air conditioner. And blowing air conditioning is easy to have a headache. Usually, I prefer fans. I will buy a windy one. The summer climate in Beijing is humid and sultry, and it is impossible to live without air conditioning. The blower fan doesn't work. However, Shanxi is dry and hot in summer, and the temperature difference between morning and evening is large. It's hot once every five or six years, and air conditioning at home may not be too hot in the coming year. Don't blow the electric fan too close, just feel the breeze, it's cool and comfortable. In addition, after blowing for a period of time, you should change the position of the electric fan to avoid one side being cold for too long.