Connotation of college students' mental health

The contents about college students' mental health are as follows:

1, normal intelligence: intelligence takes thinking as the core, including observation, memory, thinking, imagination and cognition. It is one of the most important signs to measure people's mental health. People with mental health should have normal intelligence, although their intelligence levels are different. Normal intelligence is the most basic psychological condition for people to engage in life, study, work and labor.

2. Self-control of emotional optimism: Mentally healthy people are open-minded, emotionally stable and optimistic, always look to bright places, do not go to "dark places", love life, be positive, be full of hope for the future, and be able to get out of trouble by themselves. Self-control ability refers to the normal function of the central nervous system and the coordination of all aspects of body and mind. No matter what happens, they can always control their emotions moderately, without getting carried away or being extremely sad.

3. Sound will: Will is a psychological process of consciously determining the purpose and controlling yourself to overcome difficulties to achieve the goal. The main signs of a sound will are the consciousness, decisiveness and tenacity of the will. A mentally healthy person, no matter what he does, has a clear purpose, can firmly solve all kinds of difficulties and problems in practical and effective ways, and is not indecisive, hesitant, impatient or hasty.

4. Moderate reaction: There are individual differences in people's understanding and reaction to things. Some people are fast and some people are vague and slow, but the difference is limited. People with mental health should respond moderately, and should not be extremely excited or indifferent.