Children who often stay at home and children who often play will be very different physically. If parents don't believe this, they can also observe their children in the community. You will find that children who often play are much less likely to get sick than those who often stay at home. Not only that, they should also walk in front of the healthy children who stay at home. Therefore, if parents want their children to be healthier, they usually take them out together. Even if you don't exercise, breathing more fresh air is good for your health.
Children themselves are weaker than adults. If you always treat them as flowers in the greenhouse and don't take outdoor exercise, they will easily get sick once they catch a cold or climate change. Therefore, parents must let their children go out to exercise more and improve their physique. However, if children want to play well, parents should choose clothes suitable for their children. It is best to choose simple and comfortable clothes to avoid sweat damage to the skin.
Indoor air is not better than outdoor air. Of course, I mean no nutmeg. The air outside is ventilated, which is much better than inside. There are many flowers and trees outdoors. It is undoubtedly a very good thing to take children to play outdoors, which can not only increase their knowledge, but also let them breathe fresh air. In addition, I also need to emphasize that there is another great advantage in outdoor: preventing myopia! Indoor view is very limited. Where can you let the children watch it? I am nearsighted myself, so I attach great importance to this benefit …