My health is not very healthy. What happened?

Your situation is not a big problem, but the sub-health state is mainly due to poor diet structure and irregular eating habits, which leads to the failure of the functions of the five internal organs, just like adding the wrong oil to the car. Therefore, in order to improve immunity and physique, you must change your diet structure and eating habits. I recommend a cereal breakfast powder called "Heliangshen", which is produced in Qingdao and sold on Taobao. Based on the principle of "homology of medicine and food", 68 kinds of cereals and plant roots and leaves are scientifically compatible by health experts. Grains nourish the five zang-organs and restore their functions through cell regeneration, thus conditioning your immunity and improving your physique. You can also explain your specific situation to the Chinese medicine practitioners there in detail, and then give you diet therapy according to your situation. I hope it helps you, hehe!