Question 2: What should I do if I get up in the morning and have a headache? Headache is qi deficiency in the morning and blood deficiency in the afternoon.
Qi deficiency 1 means that under immunity, your blood pressure is low, and nerves compress blood vessels, so it hurts, and there is no problem of qi and circulation.
Whether your life is regular or not has a lot to do with your diet, and it is also directly related to your work. Pay attention.
3. Suggested additions; VC, VA, VB, VE, calcium magnesium tablets, protein powder. Use nutrilite's
Question 3: What should I do if I have a headache in the morning?
Migraine, it hurts when you wake up in the morning. You may have a nervous headache
Guiding opinions:
Insufficient blood supply to the brain can also cause headaches. You should try to go to a regular hospital and have an EEG to see if this is the case. I feel that you should have the habit of insomnia and dreaming at night. Excessive stress and heavy mental burden will cause neurological disorders in the brain and easily lead to headaches. When you go to the hospital, ask the doctor to prescribe some drugs to regulate your nerves, and you will recover soon. There is a drug called Deanxit, which has a good effect on intractable headache and nervous headache caused by anxiety and depression. They are sold in all major pharmacies.
Life care:
Arrange the rest time reasonably and adjust yourself to relax.
Question 4: What is the headache in the morning? There are many reasons, which are difficult to cover. Headache, wind blowing, insomnia and staying up late after a cold are all common. Headache caused by fatigue and excessive brain use. Anemia is prone to all kinds of discomfort after getting up in the morning. Patients with hypertension, blood lipid, blood sugar, high blood viscosity, cervical spondylosis and other diseases.
Question 5: What about sleeping in the morning and having a headache? There are many reasons for headache, but I think drinking boiled water and pressing the temples have certain effects. It is best to press the tender point with your index finger. You'd better not take medicine. You can try.
Question 6: What should I do if I wake up in the morning and often have a headache? There are many causes of headache, such as cold and fever, facial features, abnormal blood pressure, head disorder, anemia, constipation, gas poisoning, alcoholism, nervous fatigue and so on.
Headache may be caused by the increase of tension caused by the contraction of meninges and blood vessels, or it may be a signal that the brain reminds us that oxygen is insufficient and we need more oxygen. As long as the blood containing a lot of oxygen flows into the painful place, the headache will disappear immediately. However, we must find out the cause of headache in order to solve the headache problem.
Physical factors: various reasons that can cause inflammation and injury inside and outside the brain; Tumor compression and other reasons lead to vascular traction, extension, displacement and expansion; Meningeal receptor * * *; Muscle contraction; Direct control of sensory nerves in the head and face can cause headaches.
Neuropsychological factors: when the body and mind are adversely affected by the external environment, they often have anxiety, anxiety and other emotions, which leads to migraine attacks. According to the survey, 84% of patients with depression will be accompanied by migraine symptoms. At the same time, in life or work, after encountering various unpleasant or violent emotions such as anger, anxiety and excitement, you will feel unwell and have a migraine.
Dietary factors: excessive drinking of coffee will dilate blood vessels and cause migraine by nerves; And when you eat floating ice cream, you will also feel headache; Alcohol in alcohol acts on blood vessels after drinking too much, which can also cause headaches, which is caused by improper diet. According to experts' statistics, the foods that are easy to induce headaches are chocolate, alcoholic beverages, raw dairy products, lemon juice, cheese and red wine.
Sleep factors: This is a common cause of migraine. Headache is caused by serious lack of sleep, and intense work can also cause similar symptoms.
Disease factors: Lesions such as eyes, ears, nose, sinuses, teeth and neck can reflect or diffuse the head and face, which will cause reflective or involved migraine.
Ways to relieve migraine
Ice pack cold compress: put ice cubes in an ice pack or wrap them in a towel and apply them to the headache area. After the blood vessels cooling the head contract, the symptoms will naturally be alleviated.
Lie down and rest: If possible, when migraine attacks, you might as well rest in a room with dark light and quiet environment. Generally speaking, migraine will be relieved as long as you sleep for half an hour.
* * * Head: Moderate * * on the head is an effective way to relieve migraine. Temples are important points for migraine. You can press it with your index finger and gently turn it back and forth from the temple to the hairline with your fist.
Drink green tea: the substances in green tea are effective in relieving migraine, and you can drink green tea in moderation to overcome severe migraine.
Meditation: Yoga and meditation are new methods to treat migraine. You can buy a CD of this kind, close your eyes and meditate with music for a while when you have a headache, and let the sound of nature make you forget the pain.
Wrap a towel around your head: It may seem ridiculous, but it is really a good way to treat migraine. When in pain, wrap a towel or soft cloth around the temple to inhibit vasodilation and relieve pain.
There are many factors that induce migraine, so patients must not take drugs at will, and they must take drugs under the guidance of doctors after being diagnosed in the hospital, in order to play a good role.