Mangrove fruit is a kind of date palm with high nutritional value, rich in vitamins and minerals, and very delicious. When cooking mangroves, you can mix many ingredients and try different cooking methods, which will make mangroves more delicious.
The first method is to use ginger and rock sugar to make mangrove ginger juice syrup. Put mangroves in a pot, add appropriate amount of water, add a few slices of ginger and a rock sugar, and cook for 2 hours. This method can eliminate the astringency of mangrove fruit, increase the taste of ginger, prevent colds and enhance human immunity.
The second method is to stew mangrove fruit and pig's trotters together, which is a very nutritious dish. Wash pig's trotters, blanch with boiling water, skim off the floating foam, add mangrove fruit and seasoning, boil together, and then simmer for more than 2 hours. This dish can nourish blood and beauty, which is very good for women.
The third method is to make cakes with mangroves and glutinous rice flour. Add glutinous rice flour into mangrove juice, mix well and steam. This practice is delicious and healthy, and it is suitable for dessert or breakfast.