1, cream cake: 378 kcal/100g; Carbohydrate 56.50g, fat13.9g..
2. Fruit cake: 347 kcal/100g; Carbohydrate 6 1.60g, fat 9. 10g.
3. Chocolate cake: 437 kcal/100g; 40.20 grams of carbohydrates and 30.40 grams of fat.
Cake has more than three times as many calories as rice. A small piece of cream cake has nearly 400 calories, and eating 3-4 pieces is equivalent to the total calories needed for a whole day. Therefore, eating cake will make you fat.
Extended data
Precautions for eating:
1, the milk cake must be eaten on the same day, and the taste will not be so good the next day.
2. Fresh milk cake is light in taste, low in fat and high in nutrition, and gradually becomes the new favorite of West Point market, but it has a short shelf life and is not easy to preserve.
3. If diabetics must eat, they must choose cakes with sugar substitutes and eat them in small quantities.
People's Network-Tips for not getting fat when eating cakes, but both kinds of cakes are getting fat.
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