Mental health courses: schools can offer special mental health courses to teach students mental health knowledge and help them understand and deal with their emotions and pressures. Such courses usually include topics such as stress management, emotional adjustment and frustration coping.
Psychological consultation and counseling: Schools can provide psychological consultation and counseling services to help students deal with psychological problems they may encounter, such as academic pressure, interpersonal troubles, and self-identity confusion.
Psychological lectures and workshops: Experts or practitioners are regularly invited to the school for psychological lectures or workshops, so that students can learn more professional knowledge about mental health and provide some practical psychological skills training.
Psychological activity day/week: during a period of time, such as a week or a day, a series of psychological activities, such as psychological games, psychological movies, psychological poetry reading, etc. , are concentrated, so that students can understand the importance of mental health more deeply.
Psychological societies/clubs: Schools can set up psychological societies or clubs, and students can organize various psychological activities, such as group consultation, psychological film appreciation, and psychological book sharing.
Campus psychological drama: By performing campus psychological drama, students can have a deeper understanding of psychological knowledge, and at the same time improve their teamwork ability and performance skills.
Mental health publicity: Through campus radio, posters, publicity columns and other means, regularly publicize mental health knowledge to improve students' understanding and attention to mental health.
Mental Health Survey: Schools can organize students to conduct mental health surveys to understand their mental health status, so as to better carry out targeted psychological activities.
Generally speaking, the psychological activities carried out by schools should be diversified, taking into account students' actual needs and hobbies, so as to improve students' psychological quality and promote students' healthy physical and mental development. At the same time, these activities also need the support and understanding of school management, teachers and parents.