Eating sweets like this is better than eating sugar alone. I usually control sugar, too. When I drink my own yogurt, I also need to add less sugar. If I buy yogurt, I don't need it. There are many snacks with sugar in them. If you eat too much sugar, your child will get fat and get dental caries easily.
Sweets are also temperate for adults, and eating too much sugar is harmful to the health of middle-aged and elderly people. Eating a high-sugar diet for a long time will make the internal environment of the human body unbalanced, and then cause various hazards to human health. Sugar can produce high fat, high energy, obesity and so on, which are unhealthy factors.
Recipe: fancy steamed bread. Ingredients; 500g of flour, 5g of yeast powder, 240ml of warm water and 0/50g of sugar/kloc.
Manufacturing steps; First, the yeast powder and sugar are dissolved in warm water, then kneaded into smooth dough by hand, and sealed for fermentation for about 40 minutes. Pour it out and put it on the chopping board to rub and exhaust.
First, dissolve the yeast powder in warm water and use the same method. The difference is that monascus powder is added to water mixed with flour and kneaded into dough. Let the rice ferment for 40 minutes.
Knead dough of two colors and divide it into equal parts.
Roll it into thick dough like a picture, and then paint it red.
Pinch it, then turn the dough upside down. It's white.
Leave the dough for eyes and fish mouths.
Cut the fish tail into various shapes.
Wrap the red fisheye with white noodles, and you will have the fisheye.
Put the fish's eyes in the water and they look beautiful.
It's all done. It looks beautiful.
Steam in a steamer for 20 minutes.
Tip: Fermented noodles with warm water will ferment quickly. It is best to put drawer cloth when steaming to prevent adhesion.