1, which is easy to cause ligament strain in children.
Latin dance has a large amount of exercise, a fast pace and many changes. Adults can be accidentally injured, let alone children. Although the child's muscle elasticity is better and the body is softer, the muscle strength is worse and the bearing capacity of joints and ligaments is worse. Latin dance is easy to get tired and nervous. In addition, when dancing Latin dance, women must wear high heels, which is not conducive to the bone development of little girls.
2, easy to make children sprain
Parenting experts especially remind parents not to blindly follow the trend and let preschool children learn Latin dance, which is very undesirable. At the same time, children should learn Latin dance, don't force difficult movements, and warm up before dancing. Beginners should not wear high heels in case of sprain.
3. It is easy to cause children to be disabled.
In fact, it is not only Latin dance, but also the children's body is soft everywhere. There are also cases in which children are disabled for life because of twisting their waist and splitting when learning dance. Preschool children have to learn dance 1 ~ 2 times a week. According to the different time for children of different ages to maintain intentional attention, the length of each dance study is also different.
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Latin dance is an activity suitable for all ages and beneficial to people of all ages.
For children and teenagers, it can strengthen the body, avoid obesity or emaciation, overcome the weakness of inactivity, reticence and solitude, cultivate children's self-confidence, self-improvement, perseverance, boldness and bravery, and cultivate children's ability to communicate and socialize from an early age.
For young people, it can change the sub-health state as soon as possible, relieve the mental tension and depression caused by the constant pressure of work and life, and maintain a healthy figure and youthful vitality.
For middle-aged and elderly people: effectively maintain the right brain, avoid premature brain atrophy, keep quick thinking and flexible legs and feet, prevent and improve a variety of senile joint diseases, low back pain and Alzheimer's disease, make you rejuvenate and prolong your life.
References:
Baidu encyclopedia-Latin dance