Keep Healthy English Composition Part One
This is a wise saying. What you eat is very important if you want to stay healthy.
Drink pure milk every day or drink some mixture of water and honey every morning.
Eat less junk food, such as French fries, barbecue and all kinds of snacks that will make you fat.
If you are just too lazy to exercise outside, you can do it at home or even in your seat. When you think about health, try to move your body.
Keep healthy English composition Part II
As a middle school student, first of all, you? We'd better do more sports, such as playing ball, running, swimming and skipping rope.
Then you should pay attention to your diet or meal.
Don? Don't eat too much meat and sugar, but eat more vegetables and fruits.
Third, you need enough sleep or rest. Then make yourself happy.
Finally, you have to? Don't drink or smoke. They are harmful to your health.
Keep healthy English composition Part III
Health is very important to us. So, how to maintain health?
First, maintain a nutritional balance. No food, more vegetables, KFC.
Second, form good habits. Go to bed early and get up early, don't stay up late.
Third, do more exercise. Exercise can help our bodies become stronger.
If you want to stay healthy, try it.
Keep healthy English composition Part IV
Do you have a healthy body? If your answer is? No, I think I can help you.
You must have a good living habit, for example, get up early in the morning and go to bed early at night.
Then, you should have a good eating habit and eat more fresh vegetables and fruits.
Exercise regularly, two or three times a week is enough.
The most important thing is to keep a peaceful mind and enjoy everything life has given you.
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