I. WHO calculation method:
1, male: (height cm-80) × 70% = standard weight.
2. Female: (height cm-70) × 60% = standard weight.
Standard weight is one of the important signs to reflect and measure a person's health. Being too fat and too thin is not good for your health, nor will it give you a sense of bodybuilding. A large number of statistical data of different body types show that the ideal and simple index reflecting normal weight can be expressed by the relationship between height and weight.
Second, the age algorithm is different.
1, standard weight (kg) = age x 8+8 (7- 16 years old)
2. Mild obesity: 20%-30% over the standard weight.
3. Moderate obesity: 30%-50% above the standard weight.
4. Severe obesity: more than 50% of standard weight.
Third, the body mass index method.
The square of body mass index = weight (kg)/ height (m) is kg/m2.
Extended data:
Usually, people use height and body mass index (BMI) to measure obesity. If it is greater than or equal to 24, it is classified as overweight. For example, a person with a height 165cm, a weight of 66kg and a body mass index of 24.2 is considered overweight. If the weight reaches 77 kg, the body mass index will exceed 28 and be classified as obesity.
But in fact, the body mass index (BMI) is a rather rough way of health assessment, because it does not take into account the appearance or functional performance of the body. Although it is a good tool for macro population research, it is not suitable for individuals.
Standard weight is one of the important signs to reflect and measure a person's health. Being too fat and too thin is not good for your health, nor will it give you a sense of bodybuilding. A large number of statistical data of different body types show that the ideal and simple index reflecting normal weight can be expressed by the relationship between height and weight.
Baidu encyclopedia-standard weight
People's Network-How much is the standard weight?
People's Network-Men's Standard Weight Comparison Table
People's Network-Comparison Table of Female Standard Weight